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Baked Black Bean & Onion Flautas with Red Chile Drizzle (Gluten-Free, Vegan)

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This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make!

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

As you can see in a previous post of mine here, I am quite a fan of the Better Bean Company line of products.

All of their products are gluten free, vegan, non-GMO, and are packed in BPA-free packaging that is both recyclable & freezable. Pretty impressive, right? They truly are better beans…

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

I recently gave their Uncanny Refried Black Beans a try, and boy were they tasty!

I knew immediately that I wanted to create something that allowed their already amazing flavor to shine through. Hence, these beautiful flautas. . .

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

I started by whipping up a batch of my red chile sauce, for which you can find the recipe :: here ::. The only modification I made was using Ancho chiles in place of the New Mexican chiles. You can use any dried red chile you would like, the technique & recipe will work all the same! And, if you find yourself pinched for time, you can always purchase pre-made sauce if you prefer. Either way, red chile is always delicious, yeah?

And, check out those yummy beans. . .

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

These amazing flautas make such a filling & satisfying meal.

Thanks to Better Beans, they are chock full nutrients and delightfully big on flavor, too!

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

I can’t recommend highly enough that you give both Better Beans & this recipe a try! Your taste buds will be thanking you — I promise!!

:: To find Better Bean Company products in your area, take a look here ::

Dig in!

 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Baked Black Bean & Onion Flautas with Red Chile Drizzle (Gluten-Free, Vegan)
This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make!
Ingredients
  • 1 14 oz container Better Bean Company’s Uncanny Refried Black Beans
  • 12 yellow corn tortillas (I like non-GMO)
  • 1 cup red chile sauce (link to recipe above)
  • olive oil
  • 1 white onion chopped
  • optionally queso fresco or feta cheese, for garnishing
  • optionally fresh or dried cilantro, for garnishing
Instructions
Preheat oven to 400° F. Grease a cookie sheet, set aside.In a saucepan or skillet over medium heat, add a drizzle of olive and your chopped onion. Saute for 3-5 minutes, or until onions are beginning to look translucent. Set aside.Brush your corn tortillas with olive oil, set aside.Take one tortilla and in the center add: approx. 1 tbs of black beans + 1 tbs of sauteed onion. Fold one side in and roll. Place seam side down on greased cookie sheet. Repeat with remaining ingredients.Bake your flautas for 15-20 minutes, or until the filling is beginning to bubble out & the tortillas are crispLet cool a few minutes, drizzle with red chile sauce, and optionally garnish with cilantro and/or cheese before serving.Enjoy!
Details

Prep time:


Cook time:


Total time:


Yield:
12 flautas

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 This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten-free, vegan, and is super quick & easy to make! #flautas #veganmexican #glutenfreeflautas #taquitos #blackbeanflautas #redchillesauce #mexicanfood #onionflautas #glutenfree #dinner

Your shares are greatly appreciated! XO.

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