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Chewy Banana Oatmeal Bars

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Super easy, healthy and delicious Chewy Banana Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

These little chewy bars are something that my toddler greatly enjoys; and I saw it high time that I shared!

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

Quick, easy, healthy, and full of wholesome ingredients — these granola bars have a wonderful texture, and an even better flavor.  They are incredibly tasty, filling, and make a perfect energy fueling snack when you need that extra pick me up.

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

This is also an incredibly fun recipe for kids to help you make; and easy for little fingers to hold!

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

For adults or kids alike, you will be no doubt be impressed with the ease and heartiness of these nutrition packed delights. . .

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

Why You’ll Love This Recipe

  • Super easy to make, one bowl recipe.
  • Versatile!
  • Makes a great breakfast, snack or dessert.
  • Nutritious and filling.
  • Great for kids or a grab and go snack!
  • Reminiscent of banana bread, with a chai spiced touch.
  • Naturally gluten-free, dairy-free, flour free, egg free, soy free, vegan, and no sugar added.
 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

Fun Variations

  • You stir in a drizzle of peanut butter or almond butter to the batter.
  • Add a teaspoon of vanilla extract.
  • Stir in a handful of chocolate chips.
  • Sprinkle the banana oat bars with raisins or nuts, seeds before baking.
  • Make it a touch sweeter by adding a few tablespoons of brown sugar, maple syrup or honey.
 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

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Gluten Free Apple Cheesecake Bars

Gluten Free Peanut Butter Bars

 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
 Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

Chewy Banana Oatmeal Bars

Super easy, healthy and delicious Chewy Banana Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!
4.50 from 2 votes
Print Pin Rate
Course: Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Servings: 8 bars
Author: Kristen Wood

Ingredients

  • 2 cups rolled oats
  • 2 ripe bananas mashed
  • 1/2 cup walnuts chopped
  • 1/2 tsp salt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/4 tsp ground cardamom

Instructions

  • Preheat oven to 350°F. Line a round or square baking dish with parchment paper. Set aside.
  • In a large bowl, combine all of the above ingredients. Using your fingers, or a spatula, mix and mash until all is very well combined.
  • Using the back of a spatula, spread your granola bar mixture into a parchment-lined pan until evenly spread & uniformly level (pat it down firmly).
  • Bake for 23-27 minutes, or until firm and beginning to turn golden on the edges.
  • Let cool before slicing and serving.
  • Enjoy!

Nutrition

Serving: 1bar | Calories: 159kcal | Carbohydrates: 23g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 147mg | Potassium: 219mg | Fiber: 3g | Sugar: 6g | Vitamin A: 21IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg

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