Instant Pot Cajun Spiced Chickpea Soup (Vegan)

This vegan Instant Pot soup is filled with flavorful Cajun seasoning and requires no soaking of the chickpeas beforehand! This easy dump-and-start pressure cooker chickpea recipe is healthy, hearty, filling, and delicious!

This no-soak Instant Pot chickpea recipe could not be more flavorful or easy! This delicious vegan soup is filled with garbanzo beans, tomatoes, carrots, mixed greens and the perfect blend of Cajun seasoning to create a great lunch or dinner that is budget-friendly and perfect for meal planning, too. This Cajun Fried Corn would make a great side dish or topping for this soup!

This Easy Pressure Cooker Garbanzo Bean Soup is:

• High in protein & fiber.
• An easy-to-make dump-and-start recipe, with no prior soaking of the chickpeas required (but you can if you want to!).
• Rich and flavorful with a complex Cajun seasoning mix. Subtly spicy.
• Made with simple and wholesome ingredients for a healthy and filling meal.
• Gluten-free, Vegan, Dairy-Free, Soy-Free, Nut-Free and Sugar-Free.

Tips for making Instant Pot Chickpea Soup:

• Soaking the chickpeas beforehand is not required, but if you are sensitive to legumes and want to lessen the chances of digestive discomfort, soak for 3-4 hours before making this soup. No time adjustments are necessary!
• You can replace the crushed tomatoes with diced or freshly chopped tomatoes.
• You can omit or add any veggies of your choice.

• If you do not like a touch of spicy, omit the red chili flakes.

• This chickpea soup stores well in airtight containers in the refrigerator for up to one week. Simply reheat on the ‘saute’ setting of your Instant Pot or pressure cooker until warmed throughout.