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Home
Recipes – An Index
Recipe Videos
Blog
Resources & Discounts
Freebies
About
- About MSY
- Privacy Policy
Subscribe
Contact / Work With Me

Latest Posts

a close up image of french fries on the tray of cosori air fryer toaster oven

Review: Cosori Original Air Fryer Toaster Oven

This post is sponsored by Cosori. All opinions expressed are my…

01/17/2020

a pinterest pin image for vegan keto meal ideas

Round-ups / Vegan

20 Cozy Vegan Keto Meals

These Cozy Vegan Keto Meals make the perfect resource for your…

01/13/2020

top view of open glass jar filled with mushroom broth topped with calendula flowers

Condiments / Gut Healing / Lifestyle / Vegan

Herbal Healing Broth with Medicinal Mushrooms

This post is sponsored by Mountain Rose Herbs. All opinions expressed…

01/10/2020

a grid of six paleo vegetarian recipe images

40 Vegetarian Paleo Recipes

40 Paleo Vegetarian Recipes. Vegetarian Paleo appetizers, meals, desserts, breakfast ideas…

01/02/2020

image of a hand holding a glass of eggnog next to a lavender colored gauzy cloth and a jar of cbd honey

CBD Eggnog (Dairy-Free)

This post is sponsored by Naturacentric. All opinions expressed are my…

12/21/2019

2 gingerbread muffins stacked on one another on a dark background with visible paint strokes

Breakfast / Sweets / Vegan

Gluten-Free Gingerbread Muffins with CBD (Vegan)

This post is sponsored by Weller. All opinions expressed are my…

12/07/2019

Lifestyle / Round-ups

40 Vegetarian Keto Recipes

A collection of 40 low-carb, high-fat Vegetarian Keto Diet Recipes, plus…

12/01/2019

Entrées / Savory Baked / Sides / Vegan

The Best Vegan Meatloaf with Cashew Gravy (Gluten-Free)

This Gluten-Free Vegan Meatloaf is truly a DELIGHT! It is easy…

11/20/2019

Condiments / Vegan

The Best Vegan White Cashew Gravy (Gluten-Free)

A super creamy and comforting Gluten-Free Vegan White Gravy made with…

11/20/2019

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Latest Posts

1

Review: The Futon Shop Eco-Sofa

2

11 Vegan (+ Gluten-Free) Ramen Recipes

3

DIY Fizzy Juniper Rose Bath Salts

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MOON and spoon and yum

*GIVEAWAY* I've partnered with @the_futon_shop to

*GIVEAWAY* I've partnered with @the_futon_shop to review their Vegan Eco Sofa Bed made entirely free of toxic materials. #sponsored This plush and luxurious sofa bed is made from coconut coir, dunlop latex and potato-based PLA fiber for a safe and healthy sleep! Not only is made from the highest quality eco-friendly materials, it is also SUPER easy to set-up and use! We could not be more pleased to have this in our home, and I know you would love it too. You can read all about via the link in bio! BONUS: The Futon Shop is kindly giving away 1 Non-Toxic Natural Vegan Tranquility Mattress ($900 value) to one lucky person! To enter: 1) Follow @the_futon_shop and @moon.and.spoon.and.yum
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2) ❤️ this photo
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3) Tag 5 friends
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4) Share this post in your stories (tag @the_futon_shop and make sure you are set to public)
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5) 5 extra entries for every extra day shared in your story or post (tag @the_futon_shop in your post so we can verify and make sure you are set to public). .
*Offer Valid Only Within The United States( excludes HI, AK, US Virgin Islands).*
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#Giveaway ends in one week and the winner will be notified via direct message! ✨
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Happy Entering! 💜
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#sponsored #thefutonshop #ecosofa #healthysleep #organicsleep #vegansofa #productreview #veganmattress #giveaway #toxicfreesleep #dunloplatex #coconutcoir #plafiber #vegansofabed #ecosofabed #thefutonshopecosofa #sofabedproductreview #sleepwell #goodnight #sweetdreams

✨ Go deeper than love, for the soul has greater

✨ Go deeper than love, for the soul has greater depths,
love is like the grass, but the heart is deep wild rock
molten, yet dense and permanent. Go down to your deep old heart, and lose sight of yourself.
And lose sight of me, the me whom you turbulently loved. Let us lose sight of ourselves, and break the mirrors.
For the fierce curve of our lives is moving again to the depths
out of sight, in the deep living heart. But say, in the dark wild metal of your heart
is there a gem, which came into being between us?
is there a sapphire of mutual trust, a blue spark?
Is there a ruby of fused being, mine and yours, an inward glint? ~D. H. Lawrence ✨
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#happytuesday #allheart #belight #dhlawrence #love #glimmer #soul

✨DIY Fizzy Juniper Rose Bath Salts✨ I’ve par

✨DIY Fizzy Juniper Rose Bath Salts✨ I’ve partnered with @mountainroseherbs to bring you a little self-care treat to remember! These delightfully fizzy bath salts are like one big bath bomb without any of the fuss. Throw in the healing and soothing properties of aloe vera powder + hemp seed oil AND the divine scents of rosemary + grapefruit and you are in for one soul-soothing bathtime ritual to nourish yourself head to toe. 💜 Grab the recipe via the link in bio! Enjoy. 🌙
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BONUS: For a limited time only, @mountainroseherbs is a running a 25% off sale on all essential oils. 💫
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Made with @mountainrose herbs epsom, sea and red alaea salts, juniper berries, rose buds, rosemary essential oil, grapefruit peel + more. 💗
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moonandspoonandyum.com/fizzy-bath-salts-recipe
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#sponsored #mountainroseherbs #bathsalts #selfcare #juniperberries #rosebuds #fizzybathsalts #bathsaltsrecipe #diyrecipe #herbalbathsalts #rosemary #grapefruit #aloevera #redalaeasalt #hempseedoil #makemoremagic

✨ “The dream of nature is a complex web of mut

✨ “The dream of nature is a complex web of mutuality in which each part supports the other.”
~Eliot Cowan
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#light #belight #weboflife #dream #naturelove #eliotcowan #connect #serpentenergy #kundalini #livemoremagic

✨ Ever since I first laid eyes on @yasminkhansto

✨ Ever since I first laid eyes on @yasminkhanstories Persian Love Cake on @foodandwine I’ve been itching to make my own gluten-free refined sugar-free spin on it. And when I saw @naturacentric rose cardamom honey, I knew it was a sign it was time. The result? A fluffy and decadent almond flour cake with notes of saffron and rose topped with a rose cardamom honey syrup and a red coconut butter glaze topped with crushed pistachios and rose petals. Indulgent? You bet. And worth every bite. ❤️ Grab the recipe via the link in bio! Enjoy. xo.
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Made with @naturacentric rose cardamom honey, @bobsredmill almond flour, and @suncorefoods beet powder.
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moonandspoonandyum.com/persian-love-cake
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#sponsored #naturacentric #naturacentrichoney #rosecardamom #persianlovecake #yasminkhan #foodandwine #almondflourcake #lovecake #valentinesday #glutenfreecake #bobsredmill #f52grams #feedfeed #makesmewhole #tv_living #imsomartha #honeycake #lifeandthyme #huffposttaste

✨ “I take pleasure in my transformations. I lo

✨ “I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ~Anaïs Nin
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Happy Friday! ✨
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#windows #layers #growth #transformation #secretplaces #anais #imbolcfeels

✨Happy Tuesday! This Vegan Ramen recipe is now l

✨Happy Tuesday! This Vegan Ramen recipe is now live on the blog. It’s my take on a traditional ramen minus the soy & gluten! It’s rich, creamy and ready for your favorite toppings. 😊Grab the recipe via the link in bio! Enjoy. 💛
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Made with @lotusfoods rice + millet ramen, @edenfoods mirin, and @mountainroseherbs dried shiitake.
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moonandspoonandyum.com/vegan-ramen
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#ramen #ramennoodles #ramenbowl #veganramen #vegetarianramen #glutenfreeramen #glutenfreevegan #plantbased #noodlebowl #ramenrecipe #feedfeed @thefeedfeed #f52grams @food52 #makesmewhole @wholefoods #imsomartha #buzzfeedfood #huffposttaste #gloobyfood #bestofvegan

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