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The Best Vegan BBQ Sauce (Gluten-Free)

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An easy, healthy, and delicious Vegan BBQ Sauce (Barbecue Sauce). It is slightly spicy, subtly sweet and oh so TASTY!

 

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

This sauce is scrumptious.  It is my new favorite condiment! It is packed with flavor, has both sweet & spicy tones and it can be used a gazillion different ways.

You can whip this up in only about ten minutes and be on your way to enhancing a myriad of dishes!

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

How do I use Vegan BBQ Sauce?

  • Coat chickpeas before roasting.

  • Add into your favorite vegetarian burgers, patties, and fritters.

  • Coat veggies before roasting.

  • A dipping sauce for fries.

  • A condiment to accompany your favorite buddha bowls.

  • To make cauliflower wings.

 

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

What ingredients are needed to make Vegan BBQ Sauce?

  • Ketchup.

  • Coconut sugar.

  • Apple cider vinegar.

  • Maple syrup.

  • Garlic + a variety of spices!

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

Common Recipe Questions

  1. Is this Vegan BBQ Sauce spicy?

    This BBQ sauce does have a slight kick. If you aren’t fond of spicy omit or cut down on the red chili flakes.

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

Tips for Making Vegan BBQ Sauce:

  • I highly recommend using a good quality organic ketchup without any added preservatives, corn syrup, etc. for the best taste results. This is one of my favorites.

  • The coconut sugar can be replaced with maple syrup or honey, if you prefer.

  • For a sugar-free version of this vegan barbecue sauce, I recommend this ketchup and this sugar-free sweetener for replacing the coconut sugar and maple syrup.

  • I do not recommend omitting or substituting any of the spices as that is what makes this a well-rounded and flavorful sauce! 🙂

  • Store in an airtight container in the refrigerator for up to one week.

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

Recipes for using Vegan BBQ Sauce:

BBQ Chickpea Walnut Burgers (Vegan, Gluten-Free)

 

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

This Vegan BBQ Sauce is the BEST (in my opinion :)), and I cannot wait to hear what you think, too..
Enjoy. xo.

 An easy, healthy, and delicious Vegan BBQ Sauce. It is slightly spicy, subtly sweet and oh so TASTY! #veganbbqsauce #veganbarbecuesauce #bbqsauce #barbecuesauce

 

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

a top view of a small open jar of vegan barbecue sauce on a distressed cookie sheet backdrop

The Best Vegan BBQ Sauce (Gluten-Free)

An easy, healthy, and delicious Vegan Barbecue Sauce. It is slightly spicy, subtly sweet and oh so TASTY!


4.75 from 8 votes
Print Pin Rate
Course: Condiments
Cuisine: American, Vegan
Diet: Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Prep Time: 1 minute
Cook Time: 10 minutes
Total Time: 11 minutes
Servings: 4
Author: Kristen Wood

Ingredients

  • 3/4 cup Ketchup I use organic
  • 6 tbs Coconut Sugar
  • 3 tbs Apple Cider Vinegar
  • 1 tbs Maple Syrup
  • 1 Garlic Clove minced
  • 1 tsp Paprika ground
  • 1 tsp Garlic Powder
  • 1/2 tsp Black Pepper ground
  • 1/2 tsp Red Chili Flakes
  • 1/2 tsp Sea Salt

Instructions

  • In a large bowl combine all ingredients.
  • Whisk until smooth.
  • In a saucepan over high heat add your whisked sauce.
  • Cover. Bring to a boil. Reduce heat to low.
  • Simmer for 10 minutes, or until desired consistency.
  • Let cool completely before storing or serving.
  • Store in a lidded container in the fridge for up to one week.
  • Enjoy!

Notes

Please refer to the ‘Tips’ section above in the post for valuable information.
You might enjoy: Is Hummus Gluten-Free?
You might also like: Peri Peri Sauce.
Also see: Gluten Free Macaroni Salad.

Nutrition

Serving: 0.25g | Calories: 137kcal | Carbohydrates: 35g | Protein: 1g | Sodium: 701mg | Fiber: 1g | Sugar: 31g
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