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Air Fryer Kale Chips
Quick, easy and healthy Air Fryer Kale chips make a perfect gluten-free vegan snack with a dose of green power!
Prep Time
5
minutes
mins
Cook Time
6
minutes
mins
Total Time
11
minutes
mins
Course:
Appetizers, Snacks, Vegan
Cuisine:
Air Fryer
Diet:
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Servings:
4
Calories:
47
kcal
Author:
Kristen Wood
Equipment
Avocado Oil
Ingredients
1
bunch
curly kale (see notes above in post)
stems removed, and leaves torn into chip-sized pieces
1
tablespoon
avocado oil or oil of choice
1/2
teaspoon
sea salt or pink salt
US Customary
-
Metric
Instructions
Remove stems from kale and tear kale leaves into chip-sized pieces. Rinse and drain well.
Place clean kale in a bowl. Sprinkle with oil and salt. Massage well.
Arrange prepared kale in a single layer in your air fryer basket or tray.
Air fry for 6 minutes at 385°F, or until kale chips are sufficiently crispy.
Let cool, and enjoy!
Notes
Please see the
TIPS
and
SEASONINGS
sections above in the post for valuable information!
Also see:
Air Fryer Popcorn
.
Check out our
November Produce Guide!
You might also like:
Air Fryer Tofu
.
Also see:
Can you put foil in an air fryer?
Nutrition
Serving:
0.5
cup
|
Calories:
47
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
303
mg
|
Potassium:
160
mg
|
Vitamin A:
3247
IU
|
Vitamin C:
39
mg
|
Calcium:
49
mg
|
Iron:
1
mg