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Psyllium Husk Powder Substitute + How to Make Psyllium Husk Powder
Looking for an
alternative
or
replacement
for psyllium husk powder in cooking and baking recipes? Look no further than this list of
psyllium husk powder substitutes
!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Baked Goods, Savory Baked, Vegan
Cuisine:
Vegan
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
Calories:
899
kcal
Author:
Kristen Wood
Equipment
Psyllium Husks
Coffee Grinder
Ingredients
1
cup
whole psyllium husks
US Customary
-
Metric
Instructions
Simply place whole psyllium husks in a coffee grinder or good quality food processor and blend until a smooth powder forms.
Use right away or store in an airtight container in a cool, dry place for up to 1 year.
Nutrition
Serving:
1
g
|
Calories:
899
kcal
|
Carbohydrates:
213
g
|
Fiber:
175
g
|
Calcium:
710
mg
|
Iron:
4
mg