Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
50 Meal Prep Salads
A collection of the best healthy
meal prep salads
to make year-round. These
salad meal prep recipes
are perfect to pack up for a school or work lunch. Enjoy!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Entrées, Sides
Cuisine:
Vegetarian
Diet:
Gluten Free, Vegetarian
Servings:
4
servings
Calories:
260
kcal
Author:
Kristen Wood
Equipment
Mixing Bowl
Ingredients
1
cup
chickpeas
cooked & drained
1
avocado
diced
1/2
cup
feta cheese
chopped
1/2
cup
carrots
thinly sliced into coins
1/4
cup
fresh cilantro
chopped
1
tbs
sunflower seeds
salted
1
garlic clove
minced
1/4
tsp
red chili flakes
1/4
tsp
ground turmeric
1/4
tsp
Hungarian paprika
1/4
tsp
salt
1/8
tsp
celery seed
1/2
orange
juiced
1
tbs
olive oil
US Customary
-
Metric
Instructions
In a large bowl chop and combine salad ingredients, gently toss.
In a small bowl, combine dressing spices. Squeeze on top the juice of half an orange, and drizzle with olive oil. Whisk to combine.
Pour dressing over salad & serve immediately or chill covered in the refrigeratir until ready to serve. Store covered in fridge for up to 5 days.
*Note: My favorite way to eat this salad? Wrapped in a corn tortilla!
Enjoy!
Nutrition
Serving:
2
g
|
Calories:
260
kcal
|
Carbohydrates:
21
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Cholesterol:
17
mg
|
Sodium:
375
mg
|
Potassium:
472
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
3028
IU
|
Vitamin C:
16
mg
|
Calcium:
130
mg
|
Iron:
2
mg