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5
from 1 vote
15+ Pumpkin Drinks
15 cozy
pumpkin drinks
that are creatively unique and delicious! These pumpkin drink recipes suit a wide variety of diets and palates and come from some of the best recipe creators out there! Enjoy.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Beverages
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
Calories:
251
kcal
Author:
Kristen Wood
Ingredients
2
cups
plant-based or dairy milk
2
tablespoons
cacao powder
2
tablespoons
maple syrup
see Tips section above in post for other options
1
teaspoon
unrefined coconut oil
1/2
teaspoon
ground ginger
1/2
teaspoon
ground cinnamon
2
tablespoons
pure pumpkin puree
US Customary
-
Metric
Instructions
In a blender or food processor combine milk, cacao powder, maple syrup, coconut oil and spices. Blend until smooth.
Add pumpkin puree. Blend until smooth and frothy.
Pour into a saucepan and heat over medium heat until warmed throughout.
Pour into a mug, optionally sprinkle with ground ginger (+ a good stir), and enjoy!
Nutrition
Serving:
2
cups
|
Calories:
251
kcal
|
Carbohydrates:
39
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Sodium:
658
mg
|
Potassium:
304
mg
|
Fiber:
6
g
|
Sugar:
26
g
|
Vitamin A:
4669
IU
|
Vitamin C:
1
mg
|
Calcium:
656
mg
|
Iron:
2
mg