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Healing Mushroom Broth with Herbs, Spices + Flowers
An immune boosting, anti-inflammatory mushroom broth recipe packed with healing herbs, plants, spices and flowers. Easy to make, vegan, sodium-free, and nutrient-dense!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Additional Time
10
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizers, Drinks, Soup, Vegan
Cuisine:
Herbal, Vegan
Diet:
Gluten Free, Low Calorie, Vegan, Vegetarian
Servings:
6
Calories:
26
kcal
Author:
Kristen Wood
Ingredients
1
handful shiitake mushrooms
whole
1
handful nettle leaf
1
handful calendula flowers
whole
9
reishi mushroom slices
8
astragalus root slices
3
tablespoons
burdock root
2
tablespoons
chaga mushroom
2
tablespoons
turmeric root
2
tablespoons
ginger root
2
tablespoons
rainbow peppercorns
lightly crushed
1
tablespoon
lemon peel
lightly crushed
1
teaspoon
cordyceps powder
1
bay leaf
US Customary
-
Metric
Instructions
Place all ingredients into a 12 quart stock pot.
Cover to the top of stock pot with clean, filtered water.
Bring to a boil. Cover, reduce heat to a low simmer.
Simmer for 25 minutes.
Turn off heat and let sit for 10 minutes (up to one hour).
Strain
, let cool completely, then store, or enjoy right away.
Notes
Please refer to the
'Tips'
and
'Questions'
sections above in the post for valuable information.
You Might Also Like:
5 Best Mushrooms for Risotto.
You might like:
Storage Apples.
You might also like our
Quick Sauteed Mushrooms Recipe.
Also see:
Best Mushroom Substitutes
.
Nutrition
Serving:
8
cups
|
Calories:
26
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Sodium:
3
mg
|
Fiber:
2
g
|
Sugar:
1
g