Instant Pot Elderberry Syrup Recipe
A super easy Elderberry Syrup recipe for the Instant Pot. This immune system boosting tonic is flavorful, versatile and packed with health benefits too!
Cook Time19 mins
Total Time19 mins
Course: Beverages, Condiments, Lifestyle
Diet: Gluten Free, Low Fat, Low Lactose, Low Salt, Vegetarian
- 1 cup dried elderberries
- 5 cups water
- 1 cinnamon stick see tips section above in post for other options
- 1 two inch knob ginger root, roughly chopped see tips section above in post for other options
- 1/2 teaspoon dried lemon peel optional
- 3/4 cup raw honey see tips section above in post for other options
To the liner of your Instant Pot add elderberries, water, cinnamon, ginger root, and lemon peel.
Set to manual high pressure for 9 minutes.
Quick release pressure, then set the Instant Pot to saute mode.
Saute for 10 minutes. Press cancel.
Using a fine mesh strainer or cheesecloth, carefully strain the liquid from the cooked ingredients.
Let the liquid cool to room temperature, then stir in the raw honey until fully dissolved.
Store the elderberry syrup in airtight containers, bottles or jars in the refrigerator for up to 8 weeks.
Serving: 1tablespoon | Calories: 11kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 7mg | Fiber: 1g | Sugar: 3g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg