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Instant Pot Elderberry Syrup Recipe
A super easy Elderberry Syrup recipe for the Instant Pot. This immune system boosting tonic is flavorful, versatile and packed with health benefits too!
Cook Time
19
minutes
mins
Total Time
19
minutes
mins
Course:
Beverages, Condiments, Lifestyle
Cuisine:
European
Diet:
Gluten Free, Low Fat, Low Lactose, Low Salt, Vegetarian
Servings:
80
Calories:
11
kcal
Author:
Kristen Wood
Equipment
Instant Pot
Dried Elderberries
Raw Honey
Ingredients
1
cup
dried elderberries
5
cups
water
1
cinnamon stick
see tips section above in post for other options
1
two inch knob
ginger root, roughly chopped
see tips section above in post for other options
1/2
teaspoon
dried lemon peel
optional
3/4
cup
raw honey
see tips section above in post for other options
US Customary
-
Metric
Instructions
To the liner of your Instant Pot add elderberries, water, cinnamon, ginger root, and lemon peel.
Set to manual high pressure for 9 minutes.
Quick release pressure, then set the Instant Pot to saute mode.
Saute for 10 minutes. Press cancel.
Using a fine mesh strainer or cheesecloth, carefully strain the liquid from the cooked ingredients.
Let the liquid cool to room temperature, then stir in the raw honey until fully dissolved.
Store the elderberry syrup in airtight containers, bottles or jars in the refrigerator for up to 8 weeks.
Enjoy!
Notes
Please see the
"Tips, Tricks, and Substitutions"
section above in the post for valuable information.
Want to make it the traditional way? Visit our
Homemade Elderberry Syrup Recipe over on our sister site.
View as a
Web Story.
Nutrition
Serving:
1
tablespoon
|
Calories:
11
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
7
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
11
IU
|
Vitamin C:
1
mg
|
Calcium:
2
mg
|
Iron:
1
mg