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5 from 1 vote

Super Refreshing Watermelon Papaya Smoothie Bowl

A creamy, refreshing, healthy, easy and TASTY Papaya Watermelon Nice Cream Smoothie Bowl ripe for the toppings of your choice! This smoothie bowl has a thick ice cream texture and summer ready tropical flavor! Gluten-free, dairy-free, vegan, nut-free, soy-free and refined sugar-free.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 111kcal
Author: Kristen Wood

Equipment

  • Blender
  • Oat Milk

Ingredients

  • 1 frozen banana
  • 1 cup frozen chopped papaya
  • 1 cup frozen chopped watermelon
  • 5 tablespoons plant-based milk
  • toppings of choice see Notes

Instructions

  • In a food processor or high-speed blender combine all of the above ingredients.
  • Pulse until broken down, and then blend on high until smooth and fluffy (about 3-4 minutes).
  • Scoop into a bowl and then top with a variety of fresh fruit & seeds, or toppings of your choice.

Video

Notes

Toppings as shown: fresh watermelon, passion fruit, blackberries, Go Raw's Sprouted Watermelon Seeds, poppy seeds, Your Super Forever Beautiful Superfood Powder, fresh mint leaves.

Nutrition

Serving: 1bowl | Calories: 111kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 56mg | Potassium: 424mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1135IU | Vitamin C: 54mg | Calcium: 67mg | Iron: 1mg