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Air Fryer Frozen Green Beans
Quick and easy Air Fryer Frozen Green Beans are the perfect crispy side dish for vegan, vegetarian and gluten-free diets.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
112
kcal
Author:
Kristen Wood
Equipment
Air Fryer
Ingredients
10
ounces
frozen green beans
any variety though I like haricots verts
1
tablespoon
avocado oil
or any oil of choice
1
teaspoon
garlic powder
½
teaspoon
sea salt or pink salt
½
teaspoon
freshly ground black pepper
lemon wedges
for serving
vegan or vegetarian parmesan cheese
for serving
Instructions
In a large mixing bowl combine the green beans, oil, garlic powder, salt and pepper. Toss to coat.
Place into your air fryer basket and cook at 350°F for 15 minutes or until the green beans are beginning to crisp and turn golden.
Optionally serve with a squeeze of lemon and a sprinkle of parmesan cheese.
Enjoy!
Notes
If using
fresh green beans
, cook for 10 minutes instead.
Also see:
Can you put foil in an air fryer?
Also see:
Air Fryer Halloumi
.
You Might Like:
How to Dry Herbs in the Air Fryer
.
Nutrition
Serving:
1
serving
|
Calories:
112
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
591
mg
|
Potassium:
324
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
981
IU
|
Vitamin C:
17
mg
|
Calcium:
56
mg
|
Iron:
2
mg