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5
from 1 vote
Green Dragon Fruit Smoothie Bowl Recipe
This beautiful and scrumptious Green Ginger Dragon Fruit Smoothie Bowl has a creamy and luscious texture and a delightfully fruity flavor with a touch of ginger kick! Vegan, gluten-free, refreshing, healthy, and easy to make, too!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Sweets
Cuisine:
South American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
serving
Calories:
362
kcal
Author:
Kristen Wood
Equipment
Blender
Green Superfood Mix
Ingredients
2
frozen bananas
1
cup
frozen dragon fruit (pitaya)
cubed
1
one-inch knob
ginger root
¼
cup
plant based milk
I like almond or coconut
1
tbs
green superfood powder
find the one I use below
desired toppings
I used green superfood powder, grated ginger root, dragon fruit, and blueberries
US Customary
-
Metric
Instructions
Using a high speed blender or food processor combine all of the above ingredients.
Blend until completely smooth, light, and fluffy -- about five minutes.
Scoop into a bowl, top off, and enjoy!
Notes
I like to use
Your Super Green Superfood Powder.
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.
Nutrition
Serving:
1
bowl
|
Calories:
362
kcal
|
Carbohydrates:
76
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
226
mg
|
Potassium:
849
mg
|
Fiber:
9
g
|
Sugar:
48
g
|
Vitamin A:
151
IU
|
Vitamin C:
21
mg
|
Calcium:
87
mg
|
Iron:
4
mg