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5 from 2 votes

Maca Energy Bars

These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack, Snacks, Sweets
Cuisine: American
Servings: 10 squares
Calories: 105kcal
Author: Kristen Wood

Ingredients

  • 1 cup rolled oats GF if necessary
  • 3 tablespoons golden raisins
  • 3 tablespoons raw pumpkin seeds
  • 2 tablespoons raw sunflower seeds
  • 2 tablespoons coconut oil
  • 1 tablespoon raw maca powder
  • 1 tablespoon maple syrup or raw honey
  • 1 teaspoon ground cinnamon

Instructions

  • Combine all of the above ingredients in a food processor or high-speed blender. Blend until evenly coarse.
  • Using your hands shape into 10 little square bars.
  • Keep in the fridge or freezer until ready to eat.
  • Enjoy!

Nutrition

Serving: 1bar | Calories: 105kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Sodium: 2mg | Potassium: 121mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 0.5mg | Calcium: 18mg | Iron: 1mg