Chili Lime Mango (How to Dehydrate Mango)
Knowing how to dehydrate mango will allow you to create one of my favorite dried mango recipes: the dried chili lime mango! This naturally plant-based snack offers a ton of fruity, tropical flavors in every bite.
Servings: 50 servings
Calories: 8kcal
Equipment
- Brod and Taylor Sahara Folding Dehydrator
Ingredients
- 3 fresh, ripe mangoes peeled and sliced
- 1 lime juiced
- 2 teaspoons chili powder
- 1 teaspoon granulated sugar optional
Instructions
- Peel each mango, and then vertically cut around the core of each mango until you have four pieces from each fruit. Then slice the mango sections into vertical pieces approximately 1/4" thick and 1/2" wide.
- In a mixing bowl, combine the mango pieces, lime juice, chili powder, and sugar (if using).
- Gently toss everything together until the mango is well-coated.
- Place the mango pieces in nice even layers on your dehydrator's trays.
- Set your dehydrator to 135℉ and dehydrate the mango for 6 hours. After 6 hours, you can check the mango to make sure it is dehydrated enough to your liking. Depending on how juicy the mangoes used were, this can take up to 8 hours.
- Enjoy right away or keep stored in an airtight container in cool, dry place for up to 6 months.
Video
Notes
- If you do not have fresh lime, use approximately 2 tablespoons of bottled lime juice.
- Sugar is not necessary and is dependent on how sweet and ripe the mangoes you are using are. Use your best judgment here!
Nutrition
Serving: 1piece | Calories: 8kcal | Carbohydrates: 2g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 24mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 159IU | Vitamin C: 5mg | Calcium: 2mg | Iron: 0.04mg
