Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Quinoa Cranberry Salad
This quinoa cranberry salad is packed with quinoa, cranberries, walnuts, and dressing. Nutritious, gluten-free, vegetarian, and easy to make!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Salad
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
8
servings
Calories:
255
kcal
Author:
Kristen Wood
Ingredients
1
cup
quinoa
rinsed
2
cups
water
pinch
salt
½
cup
raw walnuts
chopped and toasted
1
cup
dried cranberries
sweetened
½
cup
crumbled feta cheese
use rennet-free if vegetarian or plant-based feta if vegan
1/2
red onion
thinly sliced
3
tablespoons
olive oil
2
tablespoons
apple cider vinegar
1
tablespoon
maple syrup
1
teaspoon
Dijon mustard
½
teaspoon
salt
¼
teaspoon
pepper
US Customary
-
Metric
Instructions
In a medium saucepan, combine the rinsed quinoa, water, and a pinch of salt.
Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until all the water is absorbed.
Remove the quinoa from the heat, fluff with a fork, and let it cool slightly.
In a skillet over high heat, add the walnuts. Toast the walnuts while stirring constantly, for about 2 minutes or until they are smelling fragrant.
In a large bowl, combine the toasted walnuts, dried cranberries, feta, and red onion.
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
Add the cooled quinoa to the large bowl. Drizzle the dressing over the top.
Toss gently to combine and ensure the dressing coats everything.
Let the salad sit for 5–10 minutes to allow the flavors to meld.
Serve immediately or refrigerate for up to 4 days for an even better flavor.
Enjoy!
Notes
Please see the full post above this recipe card for valuable information!
Nutrition
Serving:
1
serving
|
Calories:
255
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
8
mg
|
Sodium:
265
mg
|
Potassium:
185
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
45
IU
|
Vitamin C:
1
mg
|
Calcium:
72
mg
|
Iron:
1
mg