Roasted Okra Recipe
My simple and delicious roasted okra recipe turns the biggest okra skeptics into okra lovers! This tasty side dish is smoky and savory with a delightful texture.
Servings: 4 servings
Calories: 104kcal
Ingredients
- 1 pound fresh okra ends and stems removed, sliced into 1" pieces
- 2 tablespoons oil of choice I like to use avocado oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon fennel seeds
- ½ teaspoon cumin seeds or ¼ teaspoon ground cumin
- ½ teaspoon salt
Instructions
- Preheat the oven to 425℉. Line a baking sheet with parchment paper and then set it aside.
- In a large mixing bowl, combine the sliced okra, oil, garlic, paprika, fennel seeds, cumin, and salt. Mix well until the okra is well coated in the oil and spices.
- Place the okra on the parchment-lined baking sheet in one even layer.
- Bake for 25-30 minutes, or until the edges of the okra pieces are crispy, golden, and no sliminess remains.
- Serve and enjoy!
Video
Nutrition
Serving: 1serving | Calories: 104kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 300mg | Potassium: 362mg | Fiber: 4g | Sugar: 2g | Vitamin A: 939IU | Vitamin C: 26mg | Calcium: 100mg | Iron: 1mg
