Go Back
Email Link
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
140
votes
Acai Bowl Recipe
A simple acai bowl recipe with frozen acai, berries, and endless topping options. Creamy, refreshing, and easy to make.
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
Brazilian
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
serving
Calories:
260
kcal
Author:
Kristen Wood
Equipment
Blender
Vanilla Extract
Ingredients
1
cup
frozen mixed berries
I use a mix of blueberries, raspberries, blackberries and strawberries
1
100-gram
frozen acai packet
I like to use Sambazon unsweetened acai puree packets
1
frozen banana
1/2
cup
plant-based milk of choice
I like to use oat milk
1
teaspoon
vanilla extract or vanilla bean powder
Assorted toppings of choice
nut butter, seeds, granola, muesli, coconut, fresh fruit, etc.
US Customary
-
Metric
Instructions
In a food processor or blender, combine the berries, acai puree, banana, milk and vanilla. Blend until smooth and creamy.
Pour into a bowl, then add toppings of choice. Enjoy!
Video
Nutrition
Serving:
1
acai bowl
|
Calories:
260
kcal
|
Carbohydrates:
58
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
60
mg
|
Potassium:
572
mg
|
Fiber:
8
g
|
Sugar:
37
g
|
Vitamin A:
394
IU
|
Vitamin C:
14
mg
|
Calcium:
191
mg
|
Iron:
1
mg