Crispy Garlic Pepper Polenta Fries
These crispy polenta fries are made with pre-cooked polenta, olive oil, and simple spices for an easy, golden, oven-baked side that’s full of flavor.
Servings: 45 fries
Calories: 6kcal
Ingredients
- 1 18-ounce tube pre-prepared polenta
- 2 tbs extra virgin olive oil
- 1 tsp freshly ground black pepper
- 1 tsp garlic powder
- 1/2 tsp sea salt
Instructions
- Preheat oven to 450°F. Line a cookie sheet with parchment paper, set aside.
- Cut the polenta log in half crosswise. Cut each half in half lengthwise to make 4 long pieces. Slice each piece lengthwise into 3 to 5 fries.
- Place your fries in a single layer on your parchment lined cookie sheet.
- Sprinkle with seasonings and drizzle with olive oil.
- Bake for 20 minutes, then remove and flip fries.
- Bake for an additional 20 minutes or until desired crispness is achieved.
- Serve alone, or with a favorite condiment (I like marinara). Enjoy!
Video
Nutrition
Serving: 15fries | Calories: 6kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Sodium: 26mg | Potassium: 1mg | Fiber: 0.02g | Sugar: 0.002g | Vitamin A: 0.3IU | Vitamin C: 0.001mg | Calcium: 0.3mg | Iron: 0.01mg
