Baked Garlic Pepper Polenta Fries (Gluten-Free, Vegan)

Your shares are greatly appreciated! XO.

Last Updated on 12/29/2019

Incredibly quick and easy 5-Ingredient Baked Garlic Pepper Polenta fries! This vegan gluten-free snack or appetizer is full of healthy and crispy deliciousness!

These crispy & chewy fries are not only easy to make, they are
amazingly delicious as well. The combination of textures & flavors are such a delight to the senses!

You may just find yourself replacing your standard potato fare with these beauties (I know I did!)…

These Baked Polenta Fries with Garlic + Pepper are:

• Healthy, filling and satisfying.

• Crispy and texturally delightful.

• With the use of pre-prepared polenta, these delicious fries are super easy to make!

• Gluten-free, vegan, dairy-free, soy-free, nut-free, sugar-free.

Tips for making Baked Polenta Fries:

• Alternatively, you can slice the pre-prepared polenta into any shape of your choosing before baking. Sometimes I slice it into cubes to make Polenta Croutons!

• Coconut and avocado oil work well as an alternative to olive oil, if preferred.

• The combo of black pepper & garlic make such a divine combo, but you can certainly toss the polenta with any spices of your choosing before baking!

• These fries are quite neutral in flavor, versatile and accommodate a variety entrees and condiments. I highly recommend experimentation!

• These store well in airtight container in the refrigerator for up to one week. Reheat in a 400 degree oven until warmed throughout.

More Gluten-Free Snack & Appetizer Recipes You Might Enjoy:

Cumin Roasted Chickpea Polenta Cakes + Three Sisters Chili (Gluten-Free, Vegan)

Turmeric + Fennel Seed Crackers (Gluten-Free, Vegan)

White Cheddar Quinoa Bites With Hot & Spicy Buffalo Sriracha Sauce (Gluten-Free)

Baked Garlic-Parmesan Broccoli Bites (Gluten-Free)

Gluten-Free ‘Cheez-It’ Cheese Crackers

Easy Baked Vegan Gluten-Free Samosas

If you make these easy and delicious Baked Polenta Fries, I would love to hear about it! Enjoy. xo.

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Baked Garlic Pepper Polenta Fries (Gluten-Free, Vegan)

Yield: 45 fries

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Incredibly quick and easy 5-Ingredient Baked Garlic Pepper Polenta fries! This vegan gluten-free snack or appetizer is full of healthy and crispy deliciousness!

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Ingredients

• 1 18 oz tube of pre-prepared polenta
• 2 tbs olive oil
• 1 tsp freshly ground black pepper
• 1 tsp garlic powder
• 1/2 tsp sea salt

Instructions

1. Preheat oven to 450°F.
2. Line a cookie sheet with parchment paper, set aside.
3. Cut your polenta in half width-wise. Halve each half length-wise. Then, cut each fourth into thirds length-wise. Finally, slice each third length-wise into 3-5 fries.
4. Place your fries in a single layer on your parchment lined cookie sheet.
5. Sprinkle with seasonings and drizzle with olive oil.
6. Bake for 20 minutes, remove & flip fries.
7. Bake for an additional 20 minutes or until desired crispness is achieved.
8. Serve alone, or with a favorite condiment (I like marinara).
9. Enjoy!

Notes

Please refer to the 'Tips' section above in post for more information.

Nutrition Information:

Yield: 3 Serving Size: 15
Amount Per Serving: Calories: 225 Total Fat: 17g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 20mg Sodium: 911mg Carbohydrates: 16g Net Carbohydrates: 0g Fiber: 2g Sugar: 0g Sugar Alcohols: 0g Protein: 4g

Your shares are greatly appreciated! XO.