Polenta Fries

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These crispy baked polenta fries are made with pre-cooked polenta, olive oil, and simple spices for an easy, oven-baked side with a golden, satisfying texture. A great alternative to traditional fries, they come together quickly with minimal prep.

A bowl of crispy polenta fries is arranged around a small dish of tomato dipping sauce on a wooden surface.

A Note From Kristen

I’ve made polenta fries a lot of different ways over the years, but this version is the one I come back to. Using pre-prepared polenta keeps things simple, and a quick toss with olive oil and a few pantry spices gives you crispy, golden fries with barely any effort. They’re perfect when you want something a little different than potatoes but just as satisfying! Happy eating!
~Kristen

A bowl of crispy, golden polenta fries arranged around a glass container of tomato dipping sauce, topped with fresh herbs.

A bowl of seasoned polenta fries arranged around a small glass jar of chunky red sauce, with one crisp fry dipped into the vibrant sauce.

Ways to Serve These Tasty Fries

  • Serve with marinara sauce, garlic aioli, or a creamy ranch-style dip.
  • Pair with salads, grain bowls, or roasted vegetables for an easy meal.
  • Sprinkle with grated Parmesan, chopped fresh herbs, or chili flakes before serving.
  • Add to a snack board with olives, pickles, and sliced vegetables.
  • Serve alongside veggie burgers or my chickpea salad sandwich as a crispy side.
A bowl of seasoned polenta fries arranged around a small glass dish of tomato ketchup, placed on a wooden surface.

A bowl of seasoned polenta fries arranged around a small jar of red dipping sauce, with one fry dipped into the sauce.

Top Tips for Perfect Polenta Fries

  • Alternatively, you can slice the pre-prepared polenta into any shape of your choosing before baking. Sometimes I slice it into cubes to make polenta croutons!
  • Coconut and avocado oil work well as an alternative to olive oil, if preferred.
  • The combo of black pepper and garlic make such a tasty combo, but you can certainly toss the polenta with any spices of your choosing before baking!
  • These fries are quite neutral in flavor, versatile and accommodate a variety entrees and condiments. I highly recommend experimentation!
A close-up of golden polenta fries arranged around a jar of red tomato dipping sauce, with one fry dipped in the sauce.
A bowl of seasoned, golden polenta fries arranged around a glass dish of chunky tomato salsa.

Storing and Reheating

These store well in airtight container in the refrigerator for up to one week. Reheat in a 400 degree oven until warmed throughout.

Close-up of seasoned polenta fries, with one dipped in a small glass jar of red tomato-based sauce.
Close-up of a glass jar filled with tomato ketchup surrounded by seasoned polenta fries, with one fry dipped in the sauce.
A bowl of crispy polenta fries arranged around a small glass jar of tangy tomato dipping sauce, with one golden polenta fry dipped in the rich sauce.
A bowl of seasoned polenta fries arranged in a circle around a small dish of tomato dipping sauce.

More Delicious Fries Recipes You Might Like

Crispy polenta fries are arranged around a small dish of chunky tomato dipping sauce on a rustic wooden surface.

Crispy Garlic Pepper Polenta Fries

Author: Kristen Wood
6kcal
Prep 10 minutes
Cook 40 minutes
Total 50 minutes
These crispy polenta fries are made with pre-cooked polenta, olive oil, and simple spices for an easy, golden, oven-baked side that’s full of flavor.
Servings 45 fries
Course Snack
Cuisine Vegan
Diet Gluten Free, Vegan, Vegetarian
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Ingredients

  • 1 18-ounce tube pre-prepared polenta
  • 2 tbs extra virgin olive oil
  • 1 tsp freshly ground black pepper
  • 1 tsp garlic powder
  • 1/2 tsp sea salt

Method

  1. Preheat oven to 450°F. Line a cookie sheet with parchment paper, set aside.
  2. Cut the polenta log in half crosswise. Cut each half in half lengthwise to make 4 long pieces. Slice each piece lengthwise into 3 to 5 fries.
  3. Place your fries in a single layer on your parchment lined cookie sheet.
  4. Sprinkle with seasonings and drizzle with olive oil.
  5. Bake for 20 minutes, then remove and flip fries.
  6. Bake for an additional 20 minutes or until desired crispness is achieved.
  7. Serve alone, or with a favorite condiment (I like marinara). Enjoy!

Nutrition

Serving15friesCalories6kcalCarbohydrates0.1gProtein0.02gFat1gSaturated Fat0.1gPolyunsaturated Fat0.1gMonounsaturated Fat0.5gSodium26mgPotassium1mgFiber0.02gSugar0.002gVitamin A0.3IUVitamin C0.001mgCalcium0.3mgIron0.01mg

Nutritional information is automatically calculated using a third-party calculator and is an estimate only.

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2 Comments

  1. Hi! I’d love to make this but would be making my own polenta – any thoughts on that? Any direction? My upstairs neighbour is vegan and I’m gluten free (celiac). We’re so happy to find someone else with food/diet requirements and we’re challenging each other with delicious recipes. Will be pleased to review once enjoyed.

    1. Hi! Thanks for stopping by. 🙂 Yes, you can most certainly do that! You would need to cook around 1 cup of dry polenta according to package instructions, then you will pour it into a square baking pan and pop it into the fridge for about 1 hour or until the polenta has solidified considerably. Then you can cut it into fries and make according to the recipe instructions here. I hope this helps and I hope you enjoy!