About Me

 Kristen Wood of the gluten-free food blog MOON and spoon and yum.

Hi, I’m Kristen! I’m a mama, photographer and recipe developer based in Flagstaff, Arizona. A vegetarian since the age of eight, I fully adopted a gluten-free diet in 2013 after seeing tremendous health improvements from doing so. I greatly enjoy the creative and intuitive side of culinary exploration; and strive to create well-rounded whole foods-based, refined sugar-free creations that the whole family can enjoy. When I’m not in the kitchen, I can be found roaming the forest or desert (camera in hand!).


Do you want to learn more? Find FAQ here.


About the Blog

MOON and spoon and yum is a food blog that focuses on whole foods-based, refined sugar-free, gluten-free, vegetarian and vegan family friendly recipes! In addition to being a food blog, MOON and spoon and yum also provides an interview series with food bloggers, cookbook and product reviews, crafts, how-to posts + more!

I’m available for sponsored posts, product reviews, recipe development, food and product photography, + much more. A complete media kit is available upon request (please contact me here)!


an image of purple cloth on gray background with a hand holding a cup of eggnog

Catch a glimpse of my nature, travel and landscape photography here and here.