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Smoky Purple Sweet Potato Fries

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Easy to make purple sweet potato fries with a delightful smoky and savory flavor. Naturally plant-based.

A close shot of a bowl of purple fries surrounding a small bowl of ketchup.

❤️ Why You Will Love This Recipe

  • This purple sweet potato fries recipe is super simple and easy to make.
  • These crispy fries are packed with sweet and smoky flavors in each bite.
  • You can enjoy these french fries on their own as a healthy snack or serve them with a meal or your favorite dipping sauce.
  • They are naturally vegan, plant-based, gluten-free, soy-free, and nut-free.
Parchment paper scattered with cooked purple fries sprinkled with salt.

🍠 What Are Purple Sweet Potatoes?

Purple sweet potatoes are a type of sweet potato with a deep purple flesh that is often used in cooking and baking. They are also known as purple yams, Japanese sweet potatoes, or Okinawan sweet potatoes.

They are a rich source of vitamins, minerals, and antioxidants, and are known to have a slightly sweet and nutty flavor. In addition to their health benefits, purple sweet potatoes are often used in recipes as a natural food coloring, as the rich purple color can add a vibrant hue to a variety of dishes.

Close shot of a purple fry sticking out of a small wooden bowl of ketchup.

🧂 Ingredients and Substitutes

Purple sweet potato fries: Use nice firm, fresh purple sweet potatoes. I prefer these fries with peeled potatoes, but you can make them unpeeled if you prefer.

Olive oil: I find extra virgin olive oil works well and also contributes to the flavor slightly. If you do not have olive, a different oil like avocado oil, coconut oil or grapeseed oil are other great choices.

Smoked paprika: Be certain to use the smoked variety of paprika in this recipe. Regular sweet or hot paprika will give these fries a completely different flavor.

Garlic powder: Garlic powder works extraordinarily well in combination with smoked paprika. I do not recommend omitting this ingredient.

Salt: I find one teaspoon of salt to be just about perfect when using two medium purple sweet potatoes, but feel free to adjust based on the size of the potatoes you use and your own personal taste preference. This is a great recipe for using coarse sea salt in!

A purple fry in a small wood bowl of ketchup.

🔪 How to Make Purple Sweet Potato Fries

Uncooked cut purple fries on parchment paper.
Uncooked purple sweet potatoes drizzled with oil and spices resting on a brown parchment paper.
Uncooked purple sweet potato fries tossed with oil on a parchment lined baking sheet.
Freshly baked purple sweet potato fries.
  1. Line a baking sheet with parchment paper and preheat the oven.
  2. Place the peeled and chopped sweet potatoes onto the prepared baking sheet.
  3. Drizzle with the oil and spices, then toss to coat.
  4. Bake until tender and crispy.
  5. Enjoy!
A white ceramic bowl filled with purple sweet potato fries and a small wooden bowl of ketchup.

🍽️ Serving Ideas

Top view of a white bowl of purple fries.

❓ Frequently Asked Questions

Do purple sweet potatoes taste different?

Yes, purple sweet potatoes have a slightly different taste than regular orange sweet potatoes. They have a slightly sweeter and nuttier flavor compared to the more earthy taste of regular sweet potatoes. The texture of purple sweet potatoes is also slightly firmer and less starchy.

Are purple sweet potatoes healthier than regular sweet potatoes?

Yes, purple sweet potatoes are generally considered to be healthier than regular sweet potatoes. They are higher in antioxidants, specifically anthocyanins, which give them their vibrant purple color. Anthocyanins have been linked to several health benefits, such as reducing inflammation and improving heart health. Additionally, purple sweet potatoes are also a good source of fiber, vitamins, and minerals, including vitamin C, vitamin A, and potassium.

Can purple sweet potato fries be made in an air fryer?

Yes. After tossing the fries in oil and spices, place them into the air fryer basket in a single layer and air fry at 400°F for about 15 minutes of cooking time, or until golden brown, giving a shake about halfway through. Air frying does result in slightly crispier fries.

A white bowl filled with purple cooked fries and a small bowl of red ketchup.

🍟 More Delicious Appetizer Recipes

Polenta Fries

Corn Fries

Baked Feta Cheese Appetizer

Air Fryer Potato Wedges

Purple Sweet Potato Fries

Easy to make purple sweet potato fries with a delightful smoky and savory flavor. Naturally plant-based.
4.95 from 53 votes
Print Pin Rate
Course: Appetizers, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Author: Kristen Wood

Ingredients

  • 2 purple sweet potatoes peeled, cut into fries, approximately 1 pound
  • 2 tablespoons olive oil extra virgin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt

Instructions

  • Preheat the oven to 425℉. Line a baking sheet with parchment paper.
  • Place the peeled and cut purple sweet potato fries onto the parchment paper.
  • Drizzle with the olive oil, then sprinkle with the paprika, garlic and salt.
  • Using a spatula or your hands, toss the fries until all are well coating in the oil-spice mixture.
  • Place the fries into the preheated oven and bake for 30-35 minutes, or until the fries are crispy on the outside, but still tender on the inside. Cook time will vary based on how thinly or thickly you cut the fries. If unsure, simply test one by taking a bite.
  • Serve right away on its own or with a favorite dipping sauce. Enjoy!

Notes

See the full post above this recipe card for valuable information.

Nutrition

Serving: 1serving | Calories: 124kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 606mg | Potassium: 329mg | Fiber: 2g | Sugar: 4g | Vitamin A: 12738IU | Vitamin C: 13mg | Calcium: 27mg | Iron: 1mg

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9 Comments

    1. Hi, Emily! Sorry about that. Thank you for pointing out that this was missing. In this case, it is approximately 1 pound total, and I use two medium-sized purple sweet potatoes. I hope this helps! Thank you for stopping by. 🙂

  1. 5 stars
    Our Whole Foods Market carries these sweet potatoes which I have never tried, but had to once I found this recipe. You are right these purple sweet potatoes are a bit sweeter and I loved them fried with your easy recipe.

  2. 5 stars
    Love the smoky flavor of these purple sweet potato fries! Kids love to have these as an after school snacks as well as for a family picnic! Obviously, one of our go-to snack recipes!

  3. 5 stars
    I could not believe that i ate the whole plate by myself. I loved them. Love how flavorful and crispy they are. Easy to make and delicious, the best combination ever. Thank you!

  4. 5 stars
    Delicious! I loved all the flavors from these smokey sweets potato fries! They made the perfect side to my salmon dinner.

  5. 5 stars
    Yum! It was my first time using purple sweet potatoes and I’m so glad I did – so tasty. The smoky paprika was the perfect balance.

  6. 5 stars
    My kids loved these, which makes me so happy because they are big lovers of junk most of the time!! So to find something healthy that they enjoy as much as regular fries was a god send!!!

    I served them with some ribs, corn and slaw and the whole meal was such a success. Thank you!