BBQ Walnut Chickpea Veggie Burgers
Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled and pack a most delightful flavorful punch!
These Barbecue Chickpea Walnut Burgers make for one hearty, filling, easy, and delicious gluten-free & vegan meal! Chickpeas are one of the highest protein beans.
Every once in a while I really crave something in patty-form that meets the heartiness level that my body needs at that time, and these Vegan BBQ Burgers made with chickpeas and walnuts certainly satisfies those cravings .
For a fun twist on these burgers, swap conventional barbecue sauce for this delicious huckleberry bbq sauce instead.
Why You’ll Love It
- Super Flavorful and Delicious: slightly smoky, slightly sweet, slightly nutty.
- Hearty & filling.
- Wholesome & healthy.
- Easy to make.
- Gluten-free & vegan
- And pretty, too. 🙂
We fell in love with these veggie burgers from the get-go and I hope you do, too!
Enjoy. xo.
BBQ Walnut Chickpea Veggie Burgers (Vegan + Gluten-Free)
Ingredients
- 2 cups pre-cooked or canned chickpeas garbanzo beans
- 1/2 cup rolled oats gluten-free if necessary
- 1/2 cup raw walnuts
- 1/2 onion
- 1/4 cup vegan bbq sauce + extra for garnishing
- 1/4 cup water or vegetable stock
- 1 tsp chia seeds
- 1 tsp sea salt
- 2 garlic cloves
- 1 tbs olive or coconut oil
Instructions
- In a food processor or high speed blender combine all of the above ingredients
- Blend until relatively smooth & evenly combined, but with some bits of coarse texture still showing through.
- Cover and refrigerate your burger mixture for at least 1 hour.
- Divide your burger mixture into about 1/4 cup dollops.
- Shape into patties with your hands, wetting your fingers as needed if the mixture sticks at all.
- Heat a lightly greased skillet on the stove over medium heat or alternatively heat a grill to medium heat and let pre-heat about ten minutes.
- Grill each burger for about 4 minutes each side or until desired golden crispiness.
- Garnish with more BBQ sauce before serving.
- Enjoy!
Ohh I love this Barbecue Chickpea recipe of yours, it really satisfied my patty craving! What I liked the most about the ones that I made yesterday is the slightly smoky and nutty taste (btw, foods that are nutty in taste are my favorite! Hehe). I’ve listed it already on my ‘favorite patty list’!
I’m so happy to hear it! Thank you for sharing. 🙂