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BBQ Walnut Chickpea Veggie Burgers (Vegan + Gluten-Free)

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Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled and pack a most delightful flavorful punch!

 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers

These Barbecue Chickpea Walnut Burgers make for one hearty, filling, easy, and delicious gluten-free & vegan meal! Chickpeas are one of the highest protein beans.

 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers

Every once in a while I really crave something in patty-form that meets the heartiness level that my body needs at that time; and these Vegan BBQ Burgers made with chickpeas and walnuts certainly satisfies those cravings .

 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers

Features

  • Super Flavorful and Delicious: slightly smoky, slightly sweet, slightly nutty.
  • Hearty & filling.
  • Wholesome & healthy.
  • Easy to make.
  • Gluten-free & vegan
  • And pretty, too. 🙂
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers

We fell in love with these veggie burgers from the get-go and I hope you do, too!

Enjoy. xo.

 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers
 Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled; and pack a most delightful flavorful punch! #veggieburgers #veganbbq #chickpeaburgers #walnutburgers #veganburgers #veganbbqburgers

BBQ Walnut Chickpea Veggie Burgers (Vegan + Gluten-Free)

Healthy, easy, and delicious BBQ Chickpea Walnut Burgers. These hearty and filling vegan and gluten-free burgers can be pan-fried or grilled and pack a most delightful flavorful punch!
4.80 from 5 votes
Print Pin Rate
Course: Entrées
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 1 hour
Cook Time: 16 minutes
Total Time: 1 hour 16 minutes
Servings: 8
Author: Kristen Wood

Ingredients

  • 2 cups pre-cooked or canned chickpeas garbanzo beans
  • 1/2 cup rolled oats gluten-free if necessary
  • 1/2 cup raw walnuts
  • 1/2 onion
  • 1/4 cup vegan bbq sauce + extra for garnishing
  • 1/4 cup water or vegetable stock
  • 1 tsp chia seeds
  • 1 tsp sea salt
  • 2 garlic cloves
  • 1 tbs olive or coconut oil

Instructions

  • In a food processor or high speed blender combine all of the above ingredients
  • Blend until relatively smooth & evenly combined, but with some bits of coarse texture still showing through.
  • Cover and refrigerate your burger mixture for at least 1 hour.
  • Divide your burger mixture into about 1/4 cup dollops.
  • Shape into patties with your hands, wetting your fingers as needed if the mixture sticks at all.
  • Heat a lightly greased skillet on the stove over medium heat or alternatively heat a grill to medium heat and let pre-heat about ten minutes.
  • Grill each burger for about 4 minutes each side or until desired golden crispiness.
  • Garnish with more BBQ sauce before serving.
  • Enjoy!

Notes

I highly recommend using my Favorite BBQ Sauce!
Also see: Childa Recipe.
Also see: Gluten Free Macaroni Salad.
You might like: Pickled Cabbage.

Nutrition

Serving: 1burger | Calories: 140kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 498mg | Potassium: 146mg | Fiber: 3g | Sugar: 4g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
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Recipe Rating




 

2 Comments

  1. 5 stars
    Ohh I love this Barbecue Chickpea recipe of yours, it really satisfied my patty craving! What I liked the most about the ones that I made yesterday is the slightly smoky and nutty taste (btw, foods that are nutty in taste are my favorite! Hehe). I’ve listed it already on my ‘favorite patty list’!