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4.89 from 35 votes

Vegetable Korma Recipe

A delicious Vegetable Korma Recipe packed with flavorful spices, veggies and a super creamy base. Serve this over rice or quinoa for a wholesome vegetarian and vegan meal. Naturally gluten-free.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Entrées
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 people
Calories: 230kcal
Author: Kristen Wood

Equipment

  • Raw Cashews
  • Tomato Paste
  • Curry Powder

Ingredients

  • 1 tablespoon oil I like to use avocado oil (use ghee if not vegan/dairy-free)
  • 1 onion any variety, chopped
  • 5 garlic cloves minced or grated
  • 1 one-inch knob fresh ginger root grated
  • 1 jalapeno or serrano chile finely chopped
  • ½ cup raw cashews ground or finely chopped
  • 1 potato any variety, peeled and chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon curry powder
  • 1 tablespoon granulated sugar we like to use coconut sugar
  • 1 teaspoon garam masala
  • 1 teaspoon ground coriander
  • 2 green cardamom pods contents emptied, or ¼ teaspoon ground
  • 2 13.5-ounce can full fat coconut milk
  • ½ cup plain plant-based yogurt use plain Greek if not vegan/dairy-free
  • 4 cups fresh or frozen vegetables any variety you like
  • ¼ cup fresh cilantro chopped (plus extra for garnishing)
  • 1 tablespoon lime juice
  • sea salt or pink salt to taste

Instructions

  • In a large pot or skillet over medium heat, add the oil, onion, garlic, ginger and chile. Saute for 10 minutes.
  • Add the cashews, potato, tomato paste, curry powder, sugar, garam masala, coriander and cardamom. Saute for 5 minutes longer, stirring frequently.
  • Stir in the coconut milk, yogurt and vegetables. Simmer for 25 minutes, or until the vegetables are tender and the sauce is creamy.
  • Stir in the cilantro and lime juice and then salt to taste. Garnish with more cilantro before serving alongside rice or quinoa. Enjoy!

Video

Notes

Please read the full post above for step-by-step process shots, storage information, tips and more!

Nutrition

Serving: 1bowl | Calories: 230kcal | Carbohydrates: 28g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 76mg | Potassium: 528mg | Fiber: 4g | Sugar: 8g | Vitamin A: 246IU | Vitamin C: 25mg | Calcium: 82mg | Iron: 3mg