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chocolate moon milk with rose cardamom honey in a clear mug
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4.67 from 6 votes

Chocolate Moon Milk with Rose Cardamom Honey

This cozy Chocolate Moon Milk with Rose Cardamom Honey is an indulgent and soothing beverage perfect for a bedtime ritual or any time you need a little comfort!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: Ayurveda
Diet: Gluten Free, Vegetarian
Servings: 2
Calories: 145kcal
Author: Kristen Wood

Equipment

Ingredients

Instructions

  • In a saucepan over medium-high heat add milk.
  • Add honey, cacao, ashwagandha, rose buds, cardamom and salt. Whisk well while bringing to a boil. When boiling, turn off heat, cover and let steep for 3 minutes.
  • Using a fine mesh strainer or pouring through cheesecloth, strain the moon milk into mugs.
  • Enjoy!

Video

Notes

You might also enjoy The Ultimate Guide to Moon Milk.
Use code MOONANDSPOON for 20% off Naturacentric Infused Honeys!

Nutrition

Serving: 1.75cups | Calories: 145kcal | Carbohydrates: 26g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 635mg | Potassium: 95mg | Fiber: 3g | Sugar: 22g | Vitamin C: 1mg | Calcium: 460mg | Iron: 1mg