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Chocolate Rose Cardamom Moon Milk

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This cozy Chocolate Moon Milk with Rose Cardamom Honey is an indulgent and soothing beverage perfect for a bedtime ritual or any time you need a little comfort!

a clear mug filled with chocolate moon milk and topped with roses

I’ve teamed up with my favorite honey maker over on Naturacentric Apothecary to make a rich and luscious Chocolate Rose Cardamom Moon Milk recipe with beautiful flavors and soothing properties. It’s comfort in a cup!

a mug of moon milk next to a jar honey

Features

  • Notes of cacao, rose and cardamom.
  • Calming powers thanks to ashwagandha and rose.
  • A silky-smooth texture.
  • A dessert-like treat in healthy form.
  • Super quick and easy to make.
  • Perfect for Valentine’s Day or any day of the year.
  • Dairy-free, gluten-free, soy-free, nut-free, refined sugar-free.
rose bud topped moon milk

Ingredient Notes

Cacao: This add rich, chocolatey deliciousness. To learn more about cacao powder (vs cocoa) visit this hot chocolate post.

Rose Cardamom Honey: Naturacentric’s Rose Cardamom Infused Honey is made with a the perfect balance of rose and cardamom flavors paired with good-for-you raw honey.

Ashwagandha: This adaptogenic root in powder form is a powerful promoter of calm and relaxation. To learn more about ashwagandha, visit this iced moon milk post.

For full ingredients list and instructions, refer to the recipe card toward the bottom of this post.

How-to Make

Step 1: In a sauce pan over medium-high heat add milk of choice.

Step 2: Add remaining ingredients.

Step 3: Bring to a boil while whisking well. Cover, turn off heat and let steep for 3 minutes.

Step 4: Strain and enjoy.

a cup of chocolate moon milk latte topped with rose buds

FAQ

If not dairy-free, can I use regular milk?

Yes! you can use milk you would like in this recipe, though I am partial to the creaminess of oat milk.

Can I make this moon milk without rose buds?

Yes. I like doubling up on the rose here for a rich moon milk, but the Rose Cardamom Honey provides more than enough rose power for a tasty moon milk.

Can I omit the ashwagandha?

Yes, you can, but it will not have as soothing an effect or as many health properties without it.

a top view of pink rose buds on a mug of rose cardamom  moon milk

More Comforting Drink Recipes

a mug of chocolate rose cardamom monn milk topped with roses

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chocolate moon milk with rose cardamom honey in a clear mug

Chocolate Moon Milk with Rose Cardamom Honey

This cozy Chocolate Moon Milk with Rose Cardamom Honey is an indulgent and soothing beverage perfect for a bedtime ritual or any time you need a little comfort!
4.72 from 7 votes
Print Pin Rate
Course: Drinks
Cuisine: Ayurveda
Diet: Gluten Free, Vegetarian
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Author: Kristen Wood

Ingredients

Instructions

  • In a saucepan over medium-high heat add milk.
  • Add honey, cacao, ashwagandha, rose buds, cardamom and salt. Whisk well while bringing to a boil. When boiling, turn off heat, cover and let steep for 3 minutes.
  • Using a fine mesh strainer or pouring through cheesecloth, strain the moon milk into mugs.
  • Enjoy!

Notes

You might also enjoy The Ultimate Guide to Moon Milk.
Use code MOONANDSPOON for 20% off Naturacentric Infused Honeys!

Nutrition

Serving: 1.75cups | Calories: 145kcal | Carbohydrates: 26g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 635mg | Potassium: 95mg | Fiber: 3g | Sugar: 22g | Vitamin C: 1mg | Calcium: 460mg | Iron: 1mg
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Recipe Rating




 

4 Comments

  1. 5 stars
    Absolutely loved this! Tastes amazing! Thanks so much for posting. I used chocolate almond milk for mine. 💕

  2. So much goodness here!! This needs to be a staple in my life!!! And the images are dreamy and I can almost smell those magnificent roses!! Also the bracelets!! ?