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5 from 1 vote

Sweet Violet Moon Milk

A sweet and delicately floral Violet Moon Milk recipe, packed with flavor and delightful health benefits. Naturally vegan, plant-based and gluten-free.
Prep Time5 mins
Cook Time5 mins
Steeping Time15 mins
Total Time25 mins
Course: Beverages
Cuisine: Ayurveda
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1
Calories: 236kcal
Author: Kristen Wood

Equipment

  • Dried Sweet Violet Flowers
  • Ashwagandha Root Powder
  • Maple Syrup

Ingredients

Instructions

  • In a saucepan over high heat, add the milk and bring to boil. Turn off the heat and stir in the violet flowers. Cover, then let steep for 15 minutes.
  • Once finished steeping, whisk in the maple syrup, ashwagandha root powder and vanilla. Strain the milk into a mug and serve right away. Optionally garnish with more dried violets. Enjoy!

Notes

Please refer to the FAQ section in the post above for answers to any questions you may have!
You might also like 15 Magical Moon Inspired Recipes.
Serving idea: Vegan Honey
You might like: Blue Lotus Tea.

Nutrition

Serving: 1mug | Calories: 236kcal | Carbohydrates: 45g | Protein: 6g | Fat: 4g | Sodium: 171mg | Potassium: 212mg | Fiber: 3g | Sugar: 37g | Vitamin A: 738IU | Calcium: 533mg | Iron: 3mg