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5 from 1 vote

Sweet Violet Moon Milk

A sweet and delicately floral Violet Moon Milk recipe, packed with flavor and delightful health benefits. Naturally vegan, plant-based and gluten-free.
Prep Time5 mins
Cook Time5 mins
Steeping Time15 mins
Total Time25 mins
Course: Beverages
Cuisine: Ayurveda
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1
Calories: 236kcal
Author: Kristen Wood


  • Dried Sweet Violet Flowers
  • Ashwagandha Root Powder
  • Maple Syrup



  • In a saucepan over high heat, add the milk and bring to boil. Turn off the heat and stir in the violet flowers. Cover, then let steep for 15 minutes.
  • Once finished steeping, whisk in the maple syrup, ashwagandha root powder and vanilla. Strain the milk into a mug and serve right away. Optionally garnish with more dried violets. Enjoy!


Please refer to the FAQ section in the post above for answers to any questions you may have!
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Serving idea: Vegan Honey
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Serving: 1mug | Calories: 236kcal | Carbohydrates: 45g | Protein: 6g | Fat: 4g | Sodium: 171mg | Potassium: 212mg | Fiber: 3g | Sugar: 37g | Vitamin A: 738IU | Calcium: 533mg | Iron: 3mg