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4.59 from 12 votes

Golden Bliss Potato Soup (Vegan)

This easy, healthy and comforting Golden Bliss Potato Soup is brought to life with Earth Echo's Golden Superfood Bliss. Naturally vegan, dairy-free, gluten-free, soy-free and nut-free.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Entrées
Cuisine: Superfood
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 people
Calories: 284kcal
Author: Kristen Wood

Ingredients

  • 1 tablespoon avocado oil if oil-free, just use water
  • 1 onion finely chopped
  • 1 one-inch knob fresh ginger root minced or grated
  • 2 garlic cloves minced or grated
  • 1 13.5-ounce can coconut milk
  • 1 13.5-ounce can water fill the coconut milk can with water
  • 2 russet potatoes peeled and chopped
  • 2 tablespoons Earth Echo Golden Superfood Bliss
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh rosemary finely chopped
  • sea salt or pink salt to taste

Instructions

  • In a large pot over medium heat add the oil, onion, ginger and garlic. Saute for 5 minutes, stirring frequently.
  • Add the coconut milk, can of water and potatoes. Turn the heat to high and bring to a boil. Put a lid on, reduce the heat to a simmer (medium-low). Simmer for 20 minutes, or until potatoes are tender.
  • Turn off the heat. Add the Earth Echo Golden Superfood Bliss, lemon juice and rosemary. Stir well.
  • Salt to taste, serve and enjoy!

Video

Notes

Garnishes that work well: hemp seeds, sliced avocado, more fresh rosemary, freshly ground black pepper, regular or plant-based sour cream.
Get 15% off Earth Echo Golden Superfood Bliss with code: YUM.
Also see: What to Serve with Potato Soup.
Also see: Vegan Potato Recipes.
You might also like: Golden Pumpkin Muffins.

Nutrition

Serving: 1bowl | Calories: 284kcal | Carbohydrates: 50g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 16mg | Potassium: 1169mg | Fiber: 5g | Sugar: 4g | Vitamin A: 5IU | Vitamin C: 22mg | Calcium: 59mg | Iron: 5mg