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5 from 2 votes

Blackberry Overnight Oats

Super flavorful, easy and delicious Blackberry Overnight Oats with chai spices! Gluten-free, vegan - the perfect quick breakfast!
Prep Time5 minutes
Resting Time6 hours
Total Time6 hours 5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 305kcal
Author: Kristen Wood

Equipment

  • Rolled Oats

Ingredients

  • 1 cup rolled oats
  • 1 3/4 cup unsweetened vanilla almond milk
  • 3 tbs maple syrup
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 cardamom pod
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1/8 tsp sea salt
  • 1 tbs unsweetened shredded coconut +1 tsp for topping
  • Handful of fresh or frozen blackberries
US Customary - Metric

Instructions

  • Combine all of the above ingredients, excluding blackberries, into a jar or bowl. Stir to combine well.
  • Cover & place in the refrigerator overnight.
  • Remove and top with a handful of blackberries & 1 tsp of shredded coconut before serving.
  • Enjoy!

Nutrition

Serving: 1serving | Calories: 305kcal | Carbohydrates: 52g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 438mg | Potassium: 263mg | Fiber: 6g | Sugar: 19g | Vitamin A: 4IU | Vitamin C: 0.3mg | Calcium: 334mg | Iron: 2mg