Super flavorful, easy and delicious Blackberry Overnight Oats with chai spices! Gluten-free & vegan.
Overnight oatmeal is one the easiest, tastiest, and healthiest breakfasts that can be made! Every once in a while, I manage a combination of ingredients that work so well together, I just have to share–this is one such combination.
The flavors of this overnight oat bowl are borderline decadent & dessert-like, without any refined sugars or guilt inducing ingredients! Slightly sweet, slightly spicy & wholesomely filling–I do encourage you to give this tasty & healthy breakfast a go…
Looking for a protein boost? Try these baked protein oats!
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Blackberry Overnight Oats
305kcal
Ingredients
- 1 cup rolled oats
- 1 3/4 cup unsweetened vanilla almond milk
- 3 tbs maple syrup
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1 cardamom pod
- 1/2 tsp ground ginger
- 1/4 tsp ground cloves
- 1/4 tsp ground nutmeg
- 1/8 tsp sea salt
- 1 tbs unsweetened shredded coconut +1 tsp for topping
- Handful of fresh or frozen blackberries
Method
- Combine all of the above ingredients, excluding blackberries, into a jar or bowl. Stir to combine well.
- Cover & place in the refrigerator overnight.
- Remove and top with a handful of blackberries & 1 tsp of shredded coconut before serving.
- Enjoy!
Nutrition
Serving1servingCalories305kcalCarbohydrates52gProtein7gFat8gSaturated Fat3gPolyunsaturated Fat2gMonounsaturated Fat2gSodium438mgPotassium263mgFiber6gSugar19gVitamin A4IUVitamin C0.3mgCalcium334mgIron2mg
Nutritional information is automatically calculated using a third-party calculator and is an estimate only.
