Brown Rice Pizza Crust (Gluten-Free)
A super easy and delicious high-protein gluten-free pizza crust made with 5 simple ingredients!
Servings: 1 pizza
- 2 cups cooked brown rice
- 2 whole eggs beaten + 1 egg white
- 1/4 cup parmesan cheese shredded
- 1/2 tsp freshly ground black pepper
- 1/2 tsp sea salt
Preheat oven to 400°F. Line a cookie sheet with parchment paper, set aside.
Combine all of the above ingredients. Mix well.
Using a spatula, spread the mixture onto your parchment lined cookie sheet.
Use your spatula to flatten & shape mixture into a round or rectangle, about 1/2″ thick.
Bake for 20 minutes. Remove from oven & top with desired ingredients (*see below for toppings in images).
Place back into the oven & broil pizza for 4 minutes, or until bubbling & beginning to brown.
Remove & let cool for a few minutes before slicing & serving.
Serving: 1g | Calories: 85kcal | Carbohydrates: 12g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 48mg | Sodium: 213mg | Fiber: 1g