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    Home » Recipes » Vegan

    Pan Fried Red Lentil Spring Rolls + Lemon-Ginger Tahini Dipping Sauce

    Published: Aug 28, 2016 · Modified: Jun 6, 2022 by Kristen Wood - This post may contain affiliate links.

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    Hearty and comforting curried pan fried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make!

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood
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    • More Delicious Rice Paper Recipes
    • đŸ“– Recipe

    As the air begins to carry a hint of autumn, I find myself desiring meals with a certain warmth & heartiness about them.

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    These red lentil spring rolls are once such meal. They are full of wholesome and nourishing ingredients (and, protein!), and combined with a delectable dipping sauce -- they make for one incredibly tasty and satisfying meal as well.

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    This creamy dipping sauce now: amazing.

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    It makes a divine pairing with the warming spices of the spring rolls, but I'll have you know -- this sauce can be used many different ways and with many different things, too...

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    And, these spring rolls: a perfect medley of textures & flavors!

    With a touch of broccoli, onion, and flavorful spices (including the amazing healing turmeric), they make for one nourishing and nutritious dish...

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    So, whether you are swinging by for the toasted and filling deliciousness of these beautiful red lentil spring rolls, or the versatile yumminess of this incredible creamy tahini dipping sauce, you are certain to find a belly full of happiness, this I know. . .

     Hearty and comforting curried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make! #springrolls #friedspringrolls #redlentils #lemonginger #tahinisauce #ricepaper #veganfingerfood

    More Delicious Rice Paper Recipes

    Quinoa Spring Rolls

    đŸ“– Recipe

    Pan Fried Red Lentil Spring Rolls

    Delicious pan fried red lentil spring rolls with a creamy lemon-ginger tahini dipping sauce. Delicious, healthy, filling, & easy to make!
    5 from 2 votes
    Print Pin Rate SaveSaved!
    Course: Entrées
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 10 minutes
    Total Time: 25 minutes
    Servings: 9 spring rolls
    Author: Kristen Wood

    Ingredients

    Spring Rolls

    • 2 cups red lentils cooked
    • 1 cup broccoli steamed & finely chopped
    • 1/3 white onion chopped
    • 3 garlic cloves minced
    • 1 tsp turmeric
    • 1 tsp sea salt
    • 1/4 tsp red chili flakes
    • 1/4 tsp freshly ground coriander seed
    • 1/4 tsp cumin seed
    • 2 tbs coconut oil
    • 9 rice paper/spring roll wrappers

    Lemon-Ginger Tahini Dipping Sauce

    • 1/2 cup tahini
    • 1 tbs maple syrup
    • 2 tbs lemon juice
    • 3 tsp gluten free tamari sauce
    • 1/4 tsp ground ginger
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    Instructions

    • In a large skillet over medium heat, heat 1 tbs coconut oil.
    • Sauté onion & garlic until softened & beginning to brown - about 5 minutes.
    • Stir in your cooked lentils and broccoli, followed by all spices. Cook
    • for a few minutes until all is well combined. Turn off heat, set aside.
    • Take one rice paper wrapper & dip it in a large bowl warm water until slightly softened.
    • Lay rice paper flat on a cutting board & spoon 2 tbs of lentil mixture
    • into the center. Fold the bottom up & over mixture, followed by
    • folding each side in. Starting at the bottom, tightly roll upwards
    • until you have one spring roll. Repeat with remaining ingredients
    • until you have 9 spring rolls.
    • Heat 1 tbs of coconut oil in a skillet over medium heat. Place spring
    • rolls (in batches) into heated skillet.
    • Fry for a few minutes, flip, and fry for a few more minutes, or until
    • desired crispiness is achieved.
    • Let cool before serving (with lemon-ginger tahini dip!}
    • Lemon-Ginger Tahini Dipping Sauce:
    • Combine all dip ingredients. Whisk until smooth. Refrigerate any unused portion for up to one week.

    Nutrition

    Serving: 1spring rolls | Calories: 261kcal | Carbohydrates: 30g | Protein: 13g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 270mg | Potassium: 502mg | Fiber: 13g | Sugar: 3g | Vitamin A: 105IU | Vitamin C: 13mg | Calcium: 53mg | Iron: 4mg

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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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