• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MOON and spoon and yum
  • Home
  • Subscribe
  • Recipes
  • About
  • Videos
menu icon
go to homepage
  • Home
  • Recipes
  • Subscribe
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Subscribe
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Condiments

    The Most Delicious Cilantro Pesto (Nut-Free)

    Published: Jun 11, 2016 · Modified: Aug 4, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe
    a pinterest pin for cilantro pesto

    Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! Nut-free.

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

    Oh my, is this delish! I whipped up this delightful pesto when I had an excess of cilantro, and boy am I glad that I did...

    Not only is it magnificently tasty, it is amazingly versatile too. I've used it as a dip, a pizza sauce, and a topping for quinoa, and all were out of this world delicious!

    And, did you know that cilantro has many amazing superpower medicinal benefits? Not only does it contain a lot of antioxidants, it also lowers bad cholesterol levels & detoxifies heavy metals from the body! How can you go wrong there?!

    I will definitely be making this refreshing little creation a lot in the future, and if you choose to give it a go, I am certain you will too. . .

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

     Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment! #pesto #cilantro #cilantropesto #sauce #green #healthy #condiment #vegetarian

    If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

    📖 Recipe

    a jar of cilantro pesto next to a stalk of cilantro

    Cilantro Pesto

    Super healthy, easy, delicious and vibrant green Cilantro Pesto perfect as a dip, topping, on pizza and pasta or any way you would use your favorite condiment!


    5 from 5 votes
    Print Pin Rate SaveSaved!
    Course: Condiments
    Cuisine: Italian, Vegetarian
    Diet: Gluten Free, Halal, Vegetarian
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 cup
    Author: Kristen Wood

    Ingredients

    • 2 cups cilantro stems trimmed
    • 1/2 cup sunflower seeds
    • 1/3 cup parmesan cheese shredded
    • 3 garlic cloves
    • 1/2 cup extra virgin olive oil
    • 3 tbs apple cider vinegar
    • 1/2 tsp salt
    • 1/4 tsp red chili flakes
    Prevent your screen from going dark

    Instructions

    • Combine all ingredients in a food processor or blender & mix until smooth.
    • Store in an airtight glass container in the fridge for up to 2 weeks.

    Notes

    Salted or unsalted sunflower seeds can be used. Just be certain to adjust the added salt accordingly (by taste).

    Nutrition

    Serving: 2tablespoons | Calories: 90kcal | Carbohydrates: 1g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Cholesterol: 1mg | Sodium: 342mg
    Have you tried this recipe?Please Rate + Comment Below!
    Watch Our Latest VideosFollow us on YouTube!
    Mention on Instagram!@moon.and.spoon.and.yum
    « Rustic Raw Apple Cream Tartlets (Raw, Vegan, Gluten-Free)
    Orange Infused Nettle Ice Pops + 10 Health Benefits (Gluten-Free, Vegan, Sugar-Free) »
    • Share

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




       

    1. Peter says

      April 20, 2022 at 7:24 am

      I use pistachios in place of sunflower seads

      Reply

    Primary Sidebar

    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

    Learn more about me →

    Follow:

    INSTAGRAM 

    PINTEREST 

    YOUTUBE

    FACEBOOK

    FEATURED IN

    POPULAR RECIPES

    • Cooked bok choy in a white plate.
      10-Minute Garlic Bok Choy Recipe
    • How to Make Rose Water at Home 2 Ways - Easy DIY Rosewater Recipe
      How to Make Rose Water at Home 2 Ways - Easy DIY Rosewater Recipe
    • The Best Gluten-Free Focaccia (Vegan)
    • a white bowl filled with crispy tempeh
      Air Fryer Tempeh

    Footer

    FEATURED IN

    Privacy Policy | Google Web Stories | Accessibility Statement | Schisandra & Bergamot

    Copyright © 2023 Kristen Wood | MOON and spoon and yum. All Rights Reserved.

    222 shares
    • Pinterest
    • Facebook
    • Twitter
    • Yummly
    • Reddit
    • Flipboard