The 10 Best Vegetarian Cookbooks for Kids in 2023!
Discover the top 10 vegetarian cookbooks for kids in 2023. Ignite their love for healthy plant-based meals with expertly curated recipes. Start their culinary journey today!
Are you trying to introduce your kids to a more plant-based diet? Do you struggle with finding delicious and nutritious vegetarian cookbooks for kids that have meals that your little ones will enjoy?
Then you’ve come to the right place.
There is no shortage of cookbooks specifically designed for children, but when it comes to specifically vegetarian diets, it can get a little tricky to find ones that have recipes that will get kids excited not just about cooking, but about eating vegetarian too.
Getting your kids involved in meal planning and preparation is a great way to get them interested in food, expand their palate and expose them to new ingredients.
In this guide, you’ll find 10 exciting vegetarian cookbooks for children that are fun and colorful, with innovative recipe collections and educational resources that teach kids about nutrition and cooking techniques.
So when you’re ready to introduce a more veggie-friendly lifestyle, check out the below, and let’s get cooking!
The Best Vegetarian Cookbooks For Kids
- The Vegetarian Family Cookbook by Kristen Wood
If you’re looking for a vegetarian cookbook that you can introduce to your child, but is also something the whole family will enjoy (mom and dad too), then The Vegetarian Family Cookbook by Kristen Wood contains 100 easy recipes that are specifically designed for the whole family to enjoy.
Kristen recognizes that every family member is different and enjoys different tastes and textures, not to mention nutritional needs. That’s why she has put together a list of recipes that even the pickiest of eaters will want on their plates every day.
Whether you’re in the mood for Morning Glory Muffins or an Easy Lasagna, or a healthy Rainbow Buddha Bowl, each recipe has been designed to be easy to make, with affordable and easy-to-find ingredients.
And to top it all off, the recipes are so simple, the kids can follow along too. This is the perfect vegetarian cookbook for kids to use with their parents for some bonding time in the kitchen.
- The Complete Baking Book for Young Chefs by America’s Test Kitchen Kids
If your children are more into baking than cooking, then The Complete Baking Book for Young Chefs is the ultimate guide to baking delicious and healthy treats that are perfect for kids.
As a busy parent, finding the time to cook with my children can be challenging. This cookbook has over 100 recipes that have been tested by more than 5,000 kids, proving they are easy to follow and delicious to eat.
They include step-by-step instructions, making it simple and fun to involve the kids in the kitchen and help them gain confidence in their cooking skills.
For families who follow a vegetarian diet, they will appreciate how this cookbook offers a variety of recipes that are meat-free and incorporate wholesome ingredients.
It’s important children learn how to make healthy food choices, so having a cookbook that emphasizes nutritious options is crucial.
What sets this cookbook apart is that it’s specifically designed for young chefs, making it accessible and engaging for kids of all ages.
The colorful photos and illustrations make it visually appealing and the fun recipes, such as cupcakes, breads, and pizza, keep kids excited to try new things.
Overall, The Complete Baking Book for Young Chefs is a must-have for any family who loves to bake and wants to instill healthy eating habits in their children.
- Little Helpers Toddler Cookbook: Healthy, Kid-Friendly Recipes to Cook Together by Heather Wish Staller
The Little Helpers Toddler Cookbook by Heather Wish Staller is a great vegetarian cookbook for families with young children who are just starting to explore the world of cooking.
This cookbook is specifically designed for toddlers and their parents, providing healthy, kid-friendly recipes that are easy to make and fun to prepare together.
For parents, you’ll find the recipes in this cookbook are simple and use wholesome ingredients that will make you feel good about feeding your child.
The cookbook also emphasizes the importance of involving your child in the cooking process, which helps to develop their motor skills, build confidence, and foster a love of cooking, so the steps that are toddler friendly have been highlighted, as well as paired with advice on which toddler-safe tools to use.
Additionally, the cookbook includes tips for making mealtime more enjoyable for your toddler, such as creating fun shapes with food and using colorful ingredients to make meals more visually appealing.
The cookbook is also filled with beautiful photographs that help to inspire creativity in the kitchen.
The Little Helpers Toddler Cookbook is perfect for any family with young children who are looking to make mealtime a fun and interactive experience.
- The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth by Ruby Roth
The Help Yourself Cookbook for Kids is a must-have book about food for kids that will help them transition to a more plant-based diet if they are used to eating meat previously.
This cookbook offers 60 recipes with meat-free options that are not only healthy but also delicious, making it easy to get your kids excited about eating their vegetables, and without feeling like they are missing out on meat.
What sets this cookbook apart is its focus on empowering kids to take charge of their own health and the health of the planet.
The recipes are designed to be simple enough for kids to make on their own, with minimal supervision from adults, which helps to build their confidence in the kitchen.
In addition to the recipes, the cookbook also includes educational information about nutrition and sustainability, making it a valuable resource for families who want to make more informed food choices. The illustrations are also fun and engaging which kids will love!
- Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet by Alona Pulde
Forks Over Knives Family is a comprehensive vegetarian guidebook for families who want to adopt a more plant-based diet.
This book offers a wealth of information and resources for parents who are looking to provide their children with healthy, nutritious meals that are free from animal products.
The book is packed with practical tips and advice for transitioning to a plant-based diet, including meal planning, grocery shopping, and cooking techniques. It also includes over 125 recipes that are designed to be kid-friendly and easy to make.
What sets this book apart is its emphasis on the health benefits of a plant-based diet. The author provides evidence-based information and practical tips with every recipe, so you understand the nutritional value of the meals you create.
Overall, Forks Over Knives Family is an excellent resource for families who are looking to improve their health and make positive changes in their diet.
The book is well-written, informative, and filled with delicious recipes that are sure to please even the pickiest eaters.
If you’re looking for a beautifully illustrated cookbook about vegetarianism for kids, then The Forest Feast for Kids by New York Times Bestselling Author, Erin Gleeson, is the ultimate choice.
This cookbook features a collection of fun and colorful recipes with easy-to-follow instructions for parents and children, as well as tips on techniques, measurements, ideas for kids’ parties, and other helpful kitchen aides.
The recipes are not only delicious but also easy for kids to make on their own.
What sets this cookbook apart is its focus on fresh, seasonal ingredients. The recipes are designed to highlight the natural flavors and colors of fruits and vegetables, making them appealing to even the pickiest eaters.
The Forest Feast for Kids is a great way to encourage your children to try new foods and develop a love of eating healthy, natural, and plant-based foods.
The book’s whimsical design and playful illustrations make it a joy to read, and the recipes are sure to become family favorites.
The Vegetarian Cookbook is another great cookbook for families who are looking to incorporate more plant-based dishes into every meal of the day.
This cookbook offers over 50 easy-to-follow recipes that are specifically designed for young cooks.
This cookbook has an emphasis on simple, wholesome ingredients. The recipes focus on using fresh fruits, vegetables, and grains to create delicious and nutritious meals that the whole family will enjoy.
Additionally, the book features beautiful photographs and illustrations that make it visually appealing and engaging for children.
The step-by-step instructions make the recipes easy to follow, and the colorful design of the book makes it fun and exciting to navigate.
- Kids Can Cook (Vegetarian Recipes Kitchen-Tested by Kids for Kids) by Dorothy R Bates
Kids Can Cook by Dorothy R Bates is a fantastic recipe book for kids who have a budding interest in cooking.
It features over 100 vegetarian recipes that are specifically designed for kids to make on their own or with minimal help from adults.
This book encourages children to be empowered and take charge of their own health and nutrition. The recipes are simple and wholesome, and use ingredients that are easy to find in most grocery stores.
Whether your child is a novice cook or they’ve been doing it for a while, it has a recipe that any child will love to cook and enjoy with their family.
- Living on the Veg: A Kids’ Guide to Life Without Meat by Clive Gifford and Jacqueline Meldrum
Living on the Veg is an informative and engaging book for families who are exploring vegetarianism or veganism for the first time.
This book not only offers recipes, but provides a wealth of information about the benefits of a plant-based diet, including information about nutrition, the environment, and animal welfare.
It offers information in such a way that kids can understand, allowing parents to educate and engage with their children and give them the tools they need to make informed choices about their food and lifestyle.
The authors provide clear explanations of the reasons why people choose to live without meat, as well as practical advice for how to make the transition to a plant-based diet.
The book is also filled with colorful illustrations and photographs, and the information is written in an accessible and entertaining way.
On the whole, Living on the Veg is an excellent beginner resource for families who are interested in learning more about vegetarianism and veganism.
- Vegetarian Kids’ Cookbook by Roz Denny
The Vegetarian Kids’ Cookbook is designed for families who want to introduce their children to the joys of vegetarian cooking and share the joys of cooking together as a family.
It has over 50 delicious and healthy recipes that are specifically designed for kids to make on their own or with minimal supervision from adults.
The book is also very comprehensive, with ideas for dishes to make as snacks, light lunches, hearty main meals, side dishes, and even desserts.
Additionally, the book features beautiful photographs that make it easy for kids to visualize the finished product.
Final Thoughts
Using a vegetarian cookbook that has been designed for kids can be a great way to introduce children to the joys of cooking and healthy eating.
Hopefully, you have found a few kid’s vegetarian cookbooks in this guide that offers easy-to-follow recipes, with simple ingredients and instructions that your child will love.
Remember, the focus is on creating meals that are not only delicious and nutritious, but are fun to make, which can help to encourage kids to develop healthy eating habits and a love for food from an early age.