35 Foods that Start with E

Are you looking to expand your culinary horizons with foods that start with the letter E? Look no further! This list explores a variety of delicious and nutritious options, from exotic fruits to everyday essentials. Enjoy!

A collage featuring two glasses of eggnog with cinnamon sticks, halved lucuma fruit, an eclair with strawberries and whipped cream—highlighting foods that start with "e"—and a bowl of potato salad garnished with parsley and egg.

Have you ever wondered how many foods begin with the letter E? Don’t worry if you can only think of a few right now. Let’s take a journey through the foods that start with E and uncover their delicious culinary uses!

Foods That Start with the Letter “E”

1. Edamame

Edamame are young soybeans, typically enjoyed as a snack or appetizer. They’re packed with protein, fiber, and essential nutrients. Enjoy them steamed and sprinkled with sea salt for a healthy, satisfying treat.

2. Eggplant

Eggplant Vegetable Plant Lot — Photo credit: Pexels.

This versatile vegetable is a staple in many cuisines around the world. From Italian eggplant Parmesan to Middle Eastern baba ganoush, eggplants can be roasted, grilled, fried, air-fried, or pureed to create a wide range of dishes.

3. Eggs

Three Brown Eggs in Bowl — Photo credit: Pexels.

Eggs are a breakfast favorite and a key ingredient in countless recipes. Whether you like them scrambled, poached, or made into an omelet, eggs are a rich source of protein and essential vitamins.

4. Endive

Endives on White Surface — Photo credit: Pexels.

Endive is a leafy green vegetable with a slightly bitter taste, perfect for salads or as a base for appetizers. It’s often used in French cuisine and pairs well with robust flavors like blue cheese and walnuts.

5. Escarole

Close-up of a fresh bed of green lettuce leaves. The lettuce is vibrant and seems healthy, filling the entire frame, making you think of other foods that start with "e" like eggplant and endive. — Photo credit: Canva.

Similar to endive, escarole is a leafy green with a slightly bitter flavor. It’s excellent in salads, soups, or sautéed as a side dish. Escarole is rich in vitamins A and K, adding a nutritious boost to your meal.

6. Empanadas

Close Up of Empanadas on Plate — Photo credit: Pexels.

Empanadas are savory pastries filled with a variety of ingredients like cheese or vegetables. These delicious pockets are popular in Latin American cuisine and can be baked or fried to perfection.

7. Enchiladas

Two enchiladas topped with red sauce and garnished with corn and cilantro, served on a bed of kale. A fork and a glass of water are next to the plate. — Photo credit: Pexels.

Enchiladas are a classic Mexican dish featuring tortillas filled with cheese, beans, or vegetables, then covered in a rich, flavorful sauce. They’re typically baked and served with toppings like sour cream, cheese, and fresh cilantro.

8. Elderberries

Clusters of ripe elderberries hang from branches surrounded by lush green leaves, showcasing one of the finest foods that start with 'e'. — Photo credit: Pexels.

Elderberries are small, dark berries known for their immune-boosting properties. They can be made into syrups, jams, or used in baking. Elderberry tea is also a popular remedy for colds and flu.

9. Emmental Cheese

Three pieces of Swiss cheese with holes are arranged on a wooden surface, surrounded by exquisite foods that start with 'e'. — Photo credit: Canva.

Emmental, also known as Swiss cheese, is a mild, nutty cheese with characteristic holes. It’s great for melting, making it perfect for fondue, grilled cheese sandwiches, or adding a creamy touch to casseroles.

10. Einkorn

Close-up of a large quantity of wheat grains with a wooden scoop partially visible on the right side, evoking thoughts of traditional foods that start with 'e'. — Photo credit: Canva.

Einkorn is an ancient grain that has a nutty flavor and is high in protein and nutrients. It can be used in baking or as a substitute for rice or quinoa in various dishes.

11. Eclairs

A chocolate-topped éclair filled with cream and accompanied by three whole strawberries on a white plate, lightly sprinkled with powdered sugar—an exquisite example of foods that start with E. — Photo credit: Canva.

Eclairs are a French pastry made from choux dough filled with cream and topped with chocolate. These delectable treats are perfect for dessert lovers and can be found in bakeries worldwide.

12. Epazote

A bunch of fresh green basil leaves on a wooden surface, with red kidney beans and edamame in the background. — Photo credit: Canva.

Epazote is an herb commonly used in Mexican cooking, known for its distinct flavor that complements beans, soups, and stews. It’s also believed to aid in digestion and reduce gas from beans.

13. Endive

Five fresh Belgian endives rest on a burlap surface, showcasing their light green and white leaves—perfect examples of foods that start with "E. — Photo credit: Canva.

14. Evaporated Milk

A spoonful of thick, creamy condensed milk hovers above a glass bowl filled with more indulgent goodness, akin to discovering exotic foods that start with E. — Photo credit: Canva.

Evaporated milk is a shelf-stable dairy product used in cooking and baking. It adds creaminess to recipes like soups, sauces, and desserts without the need for refrigeration.

15. Espresso

A transparent glass cup with a handle is being filled with freshly brewed espresso from a coffee machine, showing a layer of crema on top. Steam is visible rising from the cup, making it one of the most inviting foods that start with 'e'. — Photo credit: Canva.

Espresso is a concentrated form of coffee enjoyed by many as a strong, bold shot. It’s the base for many coffee drinks like lattes, cappuccinos, and macchiatos, providing a rich, aromatic flavor.

16. Egg Noodles

Two nests of uncooked yellow noodles sit on a wooden cutting board placed on a rustic wooden surface, accompanied by an array of foods that start with 'e', adding an element of curiosity to the scene. — Photo credit: Pexels.

Egg noodles are a type of pasta made with eggs, giving them a rich flavor and tender texture. They can be used in a variety of dishes, from soups to stir-fries.

17. Elderflower

Close-up of a cluster of small white flowers with green leaves in the background, reminiscent of the delicate elegance found in foods that start with e. — Photo credit: Pexels.

Elderflower is used to make syrups, cordials, and teas. Its delicate, floral flavor is a lovely addition to beverages and desserts.

18. Edam

A red waxed wheel of cheese with a wedge cut out, showcased on a wooden board with cheese cubes, a knife, and a small container of mustard in the background—perfect for exploring foods that start with e. — Photo credit: Canva.

Edam is a semi-hard cheese from the Netherlands with a mild, slightly nutty flavor. It pairs well with fruits and is often used in sandwiches and salads.

19. Epoisses

A round cheese with a creamy interior and a textured rind sits on a piece of parchment paper, with a slice cut out. Nearby, an assortment of foods that start with "e" and a bowl of dark grapes complete the scene. — Photo credit: Canva.

Epoisses is a pungent French cheese with a creamy texture and a strong aroma. It’s a gourmet favorite, perfect for cheese boards and pairing with a glass of wine.

20. Emmer

An elegant wooden spoon filled with wheat grains rests atop a large quantity of this essential staple, one of the many wholesome foods that start with E. — Photo credit: Canva.

Emmer, also known as farro, is an ancient grain with a chewy texture and nutty flavor. It’s great in salads, soups, and as a side dish.

21. Earthnut

Close-up of several unshelled peanuts, showing their rough, textured surfaces and cylindrical shapes, a delightful addition to foods that start with E. — Photo credit: Canva.

Earthnut, or peanut, is a legume that grows underground. It’s a versatile ingredient used in snacks, butter, and cooking oils.

22. Egg Fruit

Halved yellow fruits with seeds on a piece of burlap, placed on a blue rustic wooden surface. A wooden bowl with more fruits is partially visible in the background, highlighting these enticing foods that start with E. — Photo credit: Pexels.

Egg fruit, or canistel, has a sweet, custard-like texture. It’s enjoyed fresh or used in desserts and smoothies.

23. Ethiopian Kale

Close-up of water droplets on a green leafy vegetable, a delightful addition to your collection of fresh foods that start with E. — Photo credit: Pexels.

Ethiopian kale, also known as Ethiopian mustard, is a leafy green with a robust flavor. It’s great sautéed, in soups, or as a salad base.

24. English Muffin

Three golden-brown English muffins, a classic choice among foods that start with E, with a dusting of cornmeal on a white background. — Photo credit: Canva.

English muffins are small, round, and flat bread rolls. They are commonly toasted and served with butter, jam, or as the base for eggs Benedict.

25. Eggplant Parmesan

A plate of baked eggplant Parmesan topped with melted cheese and garnished with fresh basil leaves—truly one of the finest foods that start with E. A fork and blue napkin lay in the background, completing the scene. — Photo credit: Canva.

Eggplant Parmesan is an Italian-American dish where breaded and fried eggplant slices are layered with marinara sauce and cheese, then baked to perfection.

26. Egg Custard

A glass bowl of rice pudding topped with golden raisins, placed on a pink polka dot cloth with two brown eggs, a wooden spoon and fork, and a small bouquet of purple flowers nearby. Among the array are enticing foods that start with E, like eggnog cookies and elderberry jam. — Photo credit: Canva.

Egg custard is a simple yet delicious dessert made with eggs, milk, sugar, and vanilla. It’s baked until set and often topped with nutmeg.

27. Eggnog

Two glasses of creamy holiday eggnog with cinnamon sticks, surrounded by star anise, pinecones, and oranges on a wooden tray with festive greenery in the background—a delightful example of foods that start with E. — Photo credit: Pexels.

Eggnog is a rich, creamy beverage made with milk, cream, sugar, whipped egg whites, and egg yolks. It’s traditionally enjoyed during the holiday season.

28. Endive Salad

Close-up of a plate of salad with endive, walnuts, and a creamy dressing. Other items are blurred in the background, showcasing one of the delicious foods that start with E. — Photo credit: Pexels.

Endive salad is a fresh, crisp salad made with endive leaves, often complemented with citrus fruits, nuts, and a light vinaigrette.

29. Energy Bars

Six granola bars with visible oats and chocolate chips, arranged in two rows on brown parchment paper over a white surface. These delectable snacks can keep you energized, much like other wholesome foods that start with E. — Photo credit: Canva.

Energy bars are convenient snacks made from a mix of grains, nuts, and sweeteners. They provide a quick energy boost and are great for on-the-go.

30. Enset

A dense cluster of large, green banana leaves surrounded by smaller foliage, set against a backdrop of lush, tropical vegetation, evokes the exotic allure of foods that start with E. — Photo credit: Canva.

Enset, also known as false banana, is a staple crop in Ethiopia. Its starchy pseudostem and corm are used to make a variety of traditional dishes.

31. Eggless Cake

Two fluffy, golden-brown muffins with paper wrappers, one of which is partially crumbled, sit on a light wooden surface next to an enticing éclair. — Photo credit: Pexels.

Eggless cake is a type of cake made without eggs, often using substitutes like yogurt, applesauce, or flaxseed. It’s perfect for those with egg allergies or dietary restrictions.

32. Eggplant Lasagna

A dish featuring layers of baked eggplant, one of the delightful foods that start with 'e,' topped with melted cheese and a mixture of diced vegetables, served on a square white plate. — Photo credit: Canva.

Eggplant lasagna uses slices of eggplant instead of pasta sheets, layered with ricotta cheese, marinara sauce, and mozzarella. It’s a delicious low-carb alternative to traditional lasagna.

33. Elderflower Cordial

A small, rectangular glass bottle with a cork stopper contains a light yellow liquid. It is placed on a wooden surface with small white flowers scattered around it, evoking the essence of foods that start with e. — Photo credit: Kristen Wood | Schisandra and Bergamot | MOON and spoon and yum.

Elderflower cordial is a sweet, aromatic syrup made from elderflower blossoms. It’s mixed with water or sparkling water to create a refreshing drink.

34. Espresso Martini

Two espresso martinis in martini glasses topped with three coffee beans each, set on a dark wooden surface, epitomize the elegance of foods that start with e. — Photo credit: Pexels.

Espresso martini is a cocktail made with espresso, vodka, and coffee liqueur. It’s a sophisticated and energizing drink, perfect for an evening out.

35. Egg Salad

A bowl of egg salad, one of the delicious foods that start with E, is garnished with parsley and a slice of hard-boiled egg, with slices of bread in the background. — Photo credit: Canva.

Egg salad is a classic dish made with chopped hard-boiled eggs, mayonnaise, mustard, and seasonings. It’s often served on bread or crackers for a simple, satisfying meal.

Whether you’re looking for new ingredients to spice up your meals or simply curious about the culinary world, these foods that start with E offer a diverse and exciting range of flavors and uses. Try incorporating some of these into your diet and enjoy the delicious possibilities they bring to your table!