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    Home » Vegan

    No Bake Super Seed Cinnamon Maca Energy Squares

    Published: Dec 18, 2018 · Modified: Dec 19, 2019 by Kristen Wood

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    These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3 fatty acids and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    I am positively in love with the flavors and properties of maca root (Lepidium meyenii) . . .

    Buy our Weekly Meal Planning Printable for $2.29. 💜

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    Maca is a cruciferous vegetable (and adaptogen!) native to the Andes Mountains whose roots when dried and pulverized can provide the following benefits when ingested:

    • mood boosting

    • energy boosting

    • fertility boosting

    • hormone balancing (particularly for those that deal with estrogen-dominance)

    • libido boosting

    • fine tunes memory and focus

    • provides a good source of vitamin C & iron

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    Throw in some raisins, oats, sunflower & pumpkin seeds and cinnamon and you have yourself one nutrient-dense little bar full of delicious flavors and textures that makes a great breakfast, snack or healthy treat!

    Enjoy. xo.

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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    No Bake Super Seed Cinnamon Maca Energy Squares (Gluten-Free, Vegan)
    by Kristen Wood | MOON and spoon and yum MMM-DD-YYYY
    These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!
    Ingredients
    • 1 cup rolled oats (GF if necessary)
    • 3 tablespoons golden raisins
    • 3 tablespoons raw pumpkin seeds
    • 2 tablespoons raw sunflower seeds
    • 2 tablespoons coconut oil
    • 1 tablespoon raw maca powder
    • 1 tablespoon maple syrup (or raw honey)
    • 1 teaspoon ground cinnamon
    Instructions
    Combine all of the above ingredients in a food processor or high-speed blender. Blend until evenly coarse.Using your hands shape into 10 little square bars.Keep in the fridge or freezer until ready to eat.Enjoy!
    Details

    Prep time:
    0 hrs 5 mins


    Cook time:
    0 hrs 0 mins


    Total time:
    0 hrs 10 mins


    Yield:
    10 squares | 1 square:

    Calories: 88
    Fat: 4 g

    Shop This Recipe:



    Go Raw Sprouted Pumpkin Seeds, LARGE VALUE bag of 1.125 pounds
    Freeland Foods



    Maca Powder Organic - Peruvian Premium Grade Superfood (Raw) - USDA & Vegan Certified - 226.7g (8oz) - Perfect for Breakfast, Smoothies, Baking & Ice Cream.
    Zen Spirit

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     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing #rawbars

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    About Kristen Wood

    Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook, Hot Sauce Cookbook for Beginners and Fermented Hot Sauce Cookbook. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health.

    Learn more about me →

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