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Cardamom Maca Walnut Smoothie (Vegan, Gluten-Free)

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An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty!

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

This Cardamom Maca Walnut Smoothie is super creamy and delicious and bursting with healthy ingredients . . .

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

I make a lot of smoothies these days. With two young kiddos in tow a smoothie is always my back-up when the picky eating kicks in! This Cardamom Maca Walnut Smoothie packs a wonderful nutrition punch with the use of the adaptogen maca; protein, omega-3 and nutrient-rich walnuts; and potassium-rich bananas!

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What are some of the wonderful health benefits of maca? Maca is rich in heart-healthy antioxidants, provides a healthy energy boost, elevates your mood, enchances your memory, and balances your hormones! It truly is a magical little root!

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

Throw in a little cardamom and you have one DIVINELY tasty smoothie that is:
Super Flavorful
Ridiculously Healthy
Filling & Satisfying
Energy & Mood Boosting
Balancing
Gluten-Free & Vegan
And Very Easy to Make!

This is one of our favorite smoothies that we make regularly; and we hope you love it as much as we do!

Enjoy. xo.

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Cardamom Maca Walnut Smoothie (Vegan, Gluten-Free)
An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty!
Ingredients
  • 1 1/2 cups almond, coconut, or cashew milk
  • 2 frozen bananas
  • 2 tbs raw walnuts
  • 1 tbs raw maca powder
  • contents of 1 green cardamom pod (or 1/4 tsp ground)
Instructions
To a high speed blender add all of the above ingredients.Blend until smooth (approximately 1-2 minutes).Enjoy!
Details

Prep time:


Cook time:


Total time:


Yield:
approx. 2 1/2 cups

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 An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty! #maca #macasmoothie #cardamomsmoothie #walnutsmoothie #vegansmoothie

About Author

Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook. I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health. XO.

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