An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty!
This Cardamom Maca Walnut Smoothie is super creamy and delicious and bursting with healthy ingredients!
I make a lot of smoothies these days. With two young kiddos in tow a smoothie is always my back-up when the picky eating kicks in! This Cardamom Maca Walnut Smoothie packs a wonderful nutrition punch with the use of the adaptogen maca, protein, omega-3 and nutrient-rich walnuts and potassium-rich bananas!
What are some of the wonderful health benefits of maca?
Maca is rich in heart-healthy antioxidants, provides a healthy energy boost, elevates your mood, enchances your memory, and balances your hormones! It truly is a magical little root!
Throw in a little cardamom and you have one DIVINELY tasty smoothie that is:
- Super Flavorful
- Ridiculously Healthy
- Filling & Satisfying
- Energy & Mood Boosting
- Balancing
- Gluten-Free & Vegan
- And Very Easy to Make!
This is one of our favorite smoothies that we make regularly, and we hope you love it as much as we do!
Enjoy. xo.
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📖 Recipe
Maca Smoothie with Cardamom + Walnut (Vegan)
Ingredients
- 1 1/2 cups plant-based milk oat or cashew, for example
- 2 frozen bananas
- 2 tbs raw walnuts
- 1 tbs raw maca powder
- contents of 1 green cardamom pod or 1/4 tsp ground
Instructions
- To a high speed blender add all of the above ingredients.
- Blend until smooth (approximately 1-2 minutes).
- Enjoy!
Notes
Nutrition
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Saira says
Great taste and texture.
Love it
Kristen Wood says
I'm happy to hear that! Thank you for sharing. 🙂