Cardamom Maca Walnut Smoothie (Vegan, Gluten-Free)

Your shares are greatly appreciated! XO.

Last Updated on 12/19/2019

An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty!

This Cardamom Maca Walnut Smoothie is super creamy and delicious and bursting with healthy ingredients . . .

I make a lot of smoothies these days. With two young kiddos in tow a smoothie is always my back-up when the picky eating kicks in! This Cardamom Maca Walnut Smoothie packs a wonderful nutrition punch with the use of the adaptogen maca; protein, omega-3 and nutrient-rich walnuts; and potassium-rich bananas!

What are some of the wonderful health benefits of maca? Maca is rich in heart-healthy antioxidants, provides a healthy energy boost, elevates your mood, enchances your memory, and balances your hormones! It truly is a magical little root!

Throw in a little cardamom and you have one DIVINELY tasty smoothie that is:
Super Flavorful
Ridiculously Healthy
Filling & Satisfying
Energy & Mood Boosting
Balancing
Gluten-Free & Vegan
And Very Easy to Make!

This is one of our favorite smoothies that we make regularly; and we hope you love it as much as we do!

Enjoy. xo.

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Cardamom Maca Walnut Smoothie (Vegan, Gluten-Free)

by Kristen Wood | MOON and spoon and yum Jul-10-2018

An easy, healthy and filling Cardamom Maca Walnut Smoothie that is gluten-free, vegan, has wonderful adaptogenic properties, and is ridiculously tasty!

Ingredients

• 1 1/2 cups almond, coconut, or cashew milk
• 2 frozen bananas
• 2 tbs raw walnuts
• 1 tbs raw maca powder
• contents of 1 green cardamom pod (or 1/4 tsp ground)

Instructions

To a high speed blender add all of the above ingredients.Blend until smooth (approximately 1-2 minutes).Enjoy!

Details

Prep time:
0 hrs 0 mins

Cook time:
0 hrs 0 mins

Total time:
0 hrs 3 mins

Yield:
approx. 2 1/2 cups

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