Sprouted Watermelon Seed Butter (Vegan, Gluten-Free)

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Last Updated on 12/19/2019

Easy, healthy, creamy and delicious Sprouted Watermelon Seed Butter. Rich in protein, fiber, and iron. Gluten-free, & vegan.

Super nutritious and delicious creamy Sprouted Watermelon Seed Butter made with Go Raw’s Sprouted Watermelon Seeds . . .

I was recently given the opportunity to review Go Raw’s Sprouted Watermelon Seeds; and let’s just say that I am smitten! You can find that review HERE.

Upon tasting these crunchy, nutrient-packed seeds, I knew I wanted to make them into a seed butter. And the result? Delectable.

This Sprouted Watermelon Seed butter is:
Super creamy
Packed with protein, fiber, iron and easily digestible (thank you, SPROUTED!) minerals and nutrients galore
Ridiculously quick and easy to make
Slightly nutty and salty
Complements both sweet and savory (hello, chocolate!)
Stores well
And is organic, gluten-free, nut-free, and vegan!

As always, I look forward to hearing your thoughts once you give this a go!

Enjoy. xo.

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Sprouted Watermelon Seed Butter (Vegan, Gluten-Free)

by Kristen Wood | MOON and spoon and yum May-11-2018

An easy, healthy, and delicious Sprouted Watermelon Seed Butter made with Go Raw’s Sprouted Watermelon Seeds. Gluten-free & Vegan.

Ingredients

• 2 cups raw sprouted watermelon seeds
• 1 tsp coconut oil (optional)

Instructions

To a food processor or high speed blender add your watermelon seeds.Blend until a smooth and creamy consistency is reached (about ten minutes), optionally adding coconut oil if you would like an even creamier texture.Store in a lidded container in the fridge for up to one week until ready to use.Enjoy!

Details

Prep time:
0 hrs 0 mins

Cook time:
0 hrs 0 mins

Total time:
0 hrs 10 mins

Yield:
approx. 1 cup watermelon seed butter | 1/4 cup:

Calories: 425
Fat: 30 g

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