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15 Healthy Instant Pot Winter Dishes

ByKristen Wood Last updated
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This healthy round-up is full of nourishing, warm, hearty and comforting Instant Pot pressure cooker meals perfect for cold winter days and nights!

15 Healthy Instant Pot Winter Dishes (Gluten-Free, Vegetarian) — This healthy round-up is full of nourishing, warm, hearty and comforting Instant Pot pressure cooker meals perfect for cold winter days and nights! All of these easy and delicious recipes are gluten-free & vegetarian! #instantpotmeals #healthyinstantpot #pressurecookermeals #veganinstantpot #instantpotvegetarian #glutenfreeinstantpot #winterdishes #comfortfood #instantpot
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From breakfast to lunch, to dinner — we’ve got you covered with these easy, healthy, and deliciously cozy bowls of pressure-cooker comfort food perfect for those cooler days and nights!

15 Winter Instant Pot Recipes

Instant Pot Red Lentil and Potato Curry (Vegan, Gluten-Free)
from MOON and spoon and yum
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Hearty Vegan Instant Pot Chili
from Umami Girl
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A bowl of healthy sweet potato and black bean chili, made conveniently in an Instant Pot, topped with sour cream, chopped herbs, and a lime wedge. A spoon rests inside the bowl—a perfect winter dish.
Instant Pot Vegetarian Pho
from Herbivore Cucina
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The image features a text that reads "Instant Pot Vegetarian Pho" on a brown background, highlighting one of the best healthy winter dishes made with an instant pot.
Instant Pot Butternut Squash Apple Ginger Soup
Yay For Food
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A bowl of healthy orange soup garnished with small green apple pieces sits on a blue and white knit mat, with a golden spoon beside it on a wooden surface—perfect for cozy winter dishes made easily in your instant pot.
Instant Pot Sweet Potato Steel Cut Oats
from Running to the Kitchen
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A bowl of healthy oatmeal topped with chopped nuts and a sprinkle of cinnamon sits with a spoon inside, prepared effortlessly in an Instant Pot. Nearby are a glass of milk, another comforting bowl of oatmeal, and a small dish with additional cinnamon—perfect for cozy winter mornings.
Instant Pot Rice and Beans
from Cardamom and Coconut
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A bowl of white rice topped with black beans, sliced yellow plantains, and a garnish of green herbs, placed on a black cloth with a silver spoon - an easy and healthy winter dish to enjoy straight from your Instant Pot.
Vegan Split Pea Soup (Instant Pot)
from Love & Good Stuff
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A white bowl filled with creamy soup sits beside a plate of toasted bread slices, perfect for those cozy winter dishes made in an instant pot.
Instant Pot Sticky Maple Ginger Rice Noodles (Gluten-Free, Vegan)
from MOON and spoon and yum
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a white bowl filled with sticky noodles on a gray napkin with chopsticks
Instant Pot Lentil Soup
from Yummy Mummy Kitchen
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A close-up of a person holding a white bowl filled with healthy vegetable and lentil soup, featuring carrots, celery, greens, and tomatoes. The person is wearing a pink sleeve and has red painted nails. Perfect for winter dishes made effortlessly in an Instant Pot.
Banana Steel Cut Oats (Instant Pot or Stove Top)
from Delightful Adventures
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A bowl of chocolate oatmeal topped with banana slices and chopped nuts, perfect as one of your healthy winter dishes, with a banana in the background and a spoon beside the bowl.
Tofu Tikka Masala Recipe | Dairy-free, Vegan | Slow Cooker Option
from Yup It's Vegan
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A bowl of rice and tofu curry, one of those healthy winter dishes, garnished with chopped cilantro and diced onions. Perfectly made in an instant pot!
Vegan Wild Rice Soup in the Instant Pot
from Veggies Save the Day
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Two white bowls of healthy chickpea and vegetable soup sit on a table with spoons and a colorful napkin, making for perfect winter dishes.
Sweet Potato, Chickpea and Red Lentil Soup
from Supergolden Bakes
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Three bowls of vibrant orange soup garnished with chopped herbs, pumpkin seeds, and red pepper flakes—a perfect healthy winter dish. A small dish with additional chopped herbs and a beige cloth are also visible, making this an inviting and comforting instant pot meal.
Instant Pot Mexican Quinoa Bowl – vegan
from Where You Get Your Protein
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A bowl of quinoa salad topped with diced avocado, cilantro, black beans, corn, and a lime wedge sits on a wooden table, embodying one of the many healthy winter dishes perfect for an instant pot. A fork rests on the table's top left corner. Avocado halves are nearby for added freshness.
Instant Pot Vegan Jackfruit with Potato Curry
from Healthier Steps
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A white bowl filled with yellow curry containing chunks of potatoes and garnished with cilantro, placed on a marble surface next to some forks and a napkin, makes for one of those healthy instant pot winter dishes.

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Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.

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