15 Best Gluten-Free and Vegan Coconut Flour Recipes
Discover 15 easy and delicious vegan recipes using coconut flour. These gluten-free, dairy-free, and egg-free dishes offer healthy options that satisfy any craving, perfect for anyone following a special diet.
What are the benefits of coconut flour?
- Coconut flour is a very high-fiber gluten-free & vegan flour.
Coconut flour is considered a low-carb flour making it a great choice for keto baking or for those monitoring their blood sugar levels.
- Coconut flour is rich in healthy fats such as MCTs (medium chain triglycerides) that have been scientifically proven to help regulate metabolism (great for weight-loss!), help fight yeast (candida) throughout the body, and provide a good, clean source of natural energy.
- In relation to most other flours, coconut flour is also a high-protein fiber.
Coconut flour is most definitely a flour all unto itself! If you’ve used this finicky flour before thinking that you could just sub it in recipes I’m sure you learned rather quickly that it just does not work. Coconut flour is super absorbent. In fact, 1/4 cup of coconut flour is equivalent to 1 cup of most other flours! It can also be quite tricky to work with coconut flour without the use of eggs as a binding agent (ever notice how many eggs are in most coconut flour recipes?!). That’s where these genius vegan + gluten-free coconut flour recipes come in! Please do take a peek and find yourself inspired!
15 Gluten-Free Vegan Coconut Flour Recipes
Do you want even more Gluten-Free + Vegan Coconut Flour Recipe goodness?
Check out: 25 Amazing Recipes for Coconut Flour Cookies You Must Try