Discover 30 delicious and nutritious blender soups that are perfect for any season! From creamy classics to vibrant veggie blends, these easy-to-make recipes will warm your heart and tantalize your taste buds.
I’ve always loved the comforting warmth of a good soup, but let’s be honest, who has time to stand over a stove all day? That’s why I’ve fallen in love with blender soups. They’re quick, easy, and packed with flavor. In this post, I’m sharing 30 of my absolute favorite blender soup recipes that will make your meal prep a breeze and keep you coming back for more. Whether you’re craving something creamy and rich or light and refreshing, there’s a soup here for every taste and season. Happy eating!
30 Blended Soup Recipes
Vegan Sweet Potato Soup (Instant Pot + Stovetop)
A super simple yet flavorful and creamy Sweet Potato Soup for the Instant Pot or stovetop. Vegan and gluten-free.
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Vegan Cashew Carrot Ginger Soup (Instant Pot + Stovetop)
A deliciously creamy Vegan Carrot Cashew Ginger Soup quickly and easily made as a dump and start recipe for the Instant Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.
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Roasted Cauliflower Soup
This creamy roasted cauliflower soup is warm, comforting, and infused with garlic, thyme, and cumin. Great warm or cold!
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5 Ingredients Japanese Kabocha Squash Soup – Chef JA Cooks
If you are looking for an early fall soup recipe, try this easy Kabocha Squash Soup! Its rich flavors and silky texture make it a perfect comforting soup on chilly days!
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Creamy Celery and Carrot Soup
Get warm and cosy with this veggie loaded cream of celery and carrot soup. Seasoned with parsley and dill, this healthy and filling vegetarian soup is full of flavor.
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Creamy Zucchini Basil Soup
Get ready to indulge in this super cozy and creamy soup! It’s filled with the best summer veggies and is so delicious.
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Spicy Pumpkin Soup – Urban Farmie
Delicious, curry-roasted spicy pumpkin soup that is creamy, vegan, and zero waste! Options to make it with fresh or canned pumpkin puree.
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Cold Cucumber Soup (Dairy Free, Gluten Free, Vegan) ~ Veggie Inspired
A cool and creamy, dairy free soup that’s perfect for summer. This Cold Cucumber Soup is easily made in the blender in just minutes. Blend, chill, serve!
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Jerusalem Artichoke Soup
Enjoy a warm, comforting bowl of creamy Jerusalem Artichoke Soup with our simple and flavorful recipe. Perfect for chilly days!
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Blender Carrot And Ginger Soup – Savas Kitchen
This blender carrot ginger soup is made with carrots, parsnip, and ginger. Enjoy this creamy soup with some bread or grill cheese.
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Roasted Cherry Tomato Soup – The Short Order Cook
The most amazing roasted cherry tomato soup is an easy recipe that only takes 30 minutes. It’s creamy, savory, rich & tastes gourmet.
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Rustic Tomato Ravioli Soup (Vegan)
This flavorful Rustic Tomato Ravioli Soup combines freshly roasted sweet tomatoes in the oven with hearty vegan ravioli, rosemary, and a touch of coconut milk to create a velvety, creamy tomato soup everyone will love.
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Zucca Zuppa | Zucca di Zuppa | Zuppa alla Zucca –
This Zucca Zuppa is a great appetizer or side for a Fall dinner party or anytime. Can also be made vegan.
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corn potage 玉米濃湯 (Japanese corn soup – vegan-friendly)
If you’ve ever tasted that sweet and velvety corn soup served in a small cup at Japanese curry or Taiwanese steak restaurants, this is it but with a summer twist!
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Creamy Roasted Vegetable Soup
This creamy roasted vegetable soup is bursting with firey rich flavors and has a smooth pureed texture. It’s the perfect meal for cold days!
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Parsnip and Apple Soup
Creamy parsnip and apple soup is perfect for fall! Sweet apples and earthy parsnips are delicious fall flavors. Ready in under an hour.
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Healing Sweet Potato Turmeric Soup with Coconut Milk
This delicious vegan potato soup with sweet potatoes, garlic, turmeric, and black pepper is the perfect one-pot comfort food for a cold day.
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Cold Watermelon Soup
This watermelon soup recipe is not your average soup; it is a cold, refreshing, sweet-savory summer soup. It is gazpacho-style, raw, unstrained, and chilled, making it great to cool down on a hot summer day.
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Creamy Cauliflower Soup With Mushrooms-No Cream
This velvety cauliflower soup topped with crispy fried mushrooms is a cozy combination of flavors and textures and is super easy to make.
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The Easiest Cream of Spinach Soup (Vegan)
This spinach soup is creamy, delicious, and absolutely vegan without adding any dairy-free milk or heavy cream. The not-so-secret ingredient is the potato. Yes, it is whole foods all the way. It is a great
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Roasted Red Pepper Tomato Soup with fresh Tomatoes
Creamy, roasted red pepper soup is a blend of red peppers, tomatoes, onions, garlic, and basil. It’s delicious, healthy, and takes less than 30 minutes to make!
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Easy Green Pea and Feta Soup
A beautifully vibrant lunch meal – Green Pea and Feta Soup – is easy to make in under 30 minutes, and is equally delicious and nutritious.
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Broccoli and Avocado Cream Soup Recipe (Vegan) – Refresh My Health
This fancy vegan cream soup is prepared with broccoli and avocado, plus lots of other plants. It’s easy to make, delicious and so creamy.
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Easy One-Pot Kabocha Squash Soup Recipe
A healthy Kabocha squash soup with sweet and curry spices that’s creamy and incredibly satisfying, and that’ll bring out this vegetable’s sweetness without the need for roasting the squash first.
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Spicy Keto Cream Soup Vegan Recipe – Refresh My Health
Perfect in any season, this spicy keto cream soup packs in lots of veggies, it’s easy to make and can be served both hot or cold.
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Panera Copycat Broccoli Cheese Soup
The best copycat recipe for Panera Broccoli Cheese Soup. A creamy brothy soup, filled with broccoli and carrots, easily made gluten-free, vegetarian and is naturally low-carb.
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White Bean Tomato Soup
This White Bean Tomato Soup is vegan and gluten-free. Serve it on its own with a drizzle of yogurt or cream, or with grilled cheese.
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Celery Apple Soup – Through The Fibro Fog
Enjoy this celery apple soup as a cozy warming lunch or light dinner! It’s easy to make with fresh produce and comes together so fast!
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Autumn Squash Soup Panera Copycat (Vegan)
Easy autumn squash soup Panera copycat is rich, nutritious, comforting and delicious! Healthy butternut squash soup is vegan and gluten-free.
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