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Discover 30 delicious and nutritious blender soups that are perfect for any season! From creamy classics to vibrant veggie blends, these easy-to-make recipes will warm your heart and tantalize your taste buds.
I’ve always loved the comforting warmth of a good soup, but let’s be honest, who has time to stand over a stove all day? That’s why I’ve fallen in love with blender soups. They’re quick, easy, and packed with flavor. In this post, I’m sharing 30 of my absolute favorite blender soup recipes that will make your meal prep a breeze and keep you coming back for more. Whether you’re craving something creamy and rich or light and refreshing, there’s a soup here for every taste and season. Happy eating!
30 Blended Soup Recipes
Vegan Sweet Potato Soup (Instant Pot + Stovetop)
A super simple yet flavorful and creamy Sweet Potato Soup for the Instant Pot or stovetop. Vegan and gluten-free.
Vegan Cashew Carrot Ginger Soup (Instant Pot + Stovetop)
A deliciously creamy Vegan Carrot Cashew Ginger Soup quickly and easily made as a dump and start recipe for the Instant Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.
5 Ingredients Japanese Kabocha Squash Soup – Chef JA Cooks
If you are looking for an early fall soup recipe, try this easy Kabocha Squash Soup! Its rich flavors and silky texture make it a perfect comforting soup on chilly days!
Get warm and cosy with this veggie loaded cream of celery and carrot soup. Seasoned with parsley and dill, this healthy and filling vegetarian soup is full of flavor.
A cool and creamy, dairy free soup that’s perfect for summer. This Cold Cucumber Soup is easily made in the blender in just minutes. Blend, chill, serve!
This flavorful Rustic Tomato Ravioli Soup combines freshly roasted sweet tomatoes in the oven with hearty vegan ravioli, rosemary, and a touch of coconut milk to create a velvety, creamy tomato soup everyone will love.
If you’ve ever tasted that sweet and velvety corn soup served in a small cup at Japanese curry or Taiwanese steak restaurants, this is it but with a summer twist!
This watermelon soup recipe is not your average soup; it is a cold, refreshing, sweet-savory summer soup. It is gazpacho-style, raw, unstrained, and chilled, making it great to cool down on a hot summer day.
This spinach soup is creamy, delicious, and absolutely vegan without adding any dairy-free milk or heavy cream. The not-so-secret ingredient is the potato. Yes, it is whole foods all the way. It is a great
Roasted Red Pepper Tomato Soup with fresh Tomatoes
Creamy, roasted red pepper soup is a blend of red peppers, tomatoes, onions, garlic, and basil. It’s delicious, healthy, and takes less than 30 minutes to make!
A healthy Kabocha squash soup with sweet and curry spices that’s creamy and incredibly satisfying, and that’ll bring out this vegetable’s sweetness without the need for roasting the squash first.
The best copycat recipe for Panera Broccoli Cheese Soup. A creamy brothy soup, filled with broccoli and carrots, easily made gluten-free, vegetarian and is naturally low-carb.
Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.