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Delicious, healthy, and filling Millet and Butternut Squash Fritters. Rich, flavorful, cheesy patties. Gluten-free.
These fritters have a delightful combination of flavors, and are
simply put -- super delicious!
With the healthful properties of millet, and the subtle sweetness of butternut squash, you will find these tasty fritters to also be satisfyingly guilt-free & filling...
More Delicious Butternut Squash Recipes
Gluten Free Butternut Squash Mac and Cheese
📖 Recipe
Millet and Butternut Squash Fritters
Delicious, healthy, and filling Millet and Butternut Squash Fritters. Rich, flavorful, cheesy patties. Gluten-free.
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Servings: 9 fritters
Ingredients
- 1 cup millet cooked
- 1 cup butternut squash cooked & mashed
- 1 egg beaten
- 1 mini sweet bell pepper chopped
- 1 garlic clove minced
- 1/2 cup onion chopped
- 1/2 cup shredded parmesan cheese
- 1/2 tsp ground cumin
- 1 tsp freshly ground black pepper
- 1/2 tsp Hungarian paprika
- 1/2 tsp salt
- 4 tbs all purpose gluten free flour
Instructions
- Mix all of the above ingredients until evenly combined.
- Heat a greased (I use olive oil) skillet over medium heat.
- Spoon out ice cream scoop sized dollops, shape and flatten in your hands & place into your greased skillet. Cook 3-4 minutes each side, or until desired golden crispiness. Repeat with remaining batter.
- Let cool a few minutes before serving.
- Enjoy!
Nutrition
Serving: 1fritter | Calories: 137kcal | Carbohydrates: 22g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 236mg | Potassium: 137mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1786IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 1mg
Equipment
Millet
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