Delicious, healthy, and filling Millet and Butternut Squash Fritters. Rich, flavorful, cheesy patties. Gluten-free.
These fritters have a delightful combination of flavors, and are
simply put — super delicious!
With the healthful properties of millet, and the subtle sweetness of butternut squash, you will find these tasty fritters to also be satisfyingly guilt-free & filling…
More Delicious Butternut Squash Recipes
Gluten Free Butternut Squash Mac and Cheese
Millet and Butternut Squash Fritters
137kcal
Ingredients
- 1 cup millet cooked
- 1 cup butternut squash cooked & mashed
- 1 egg beaten
- 1 mini sweet bell pepper chopped
- 1 garlic clove minced
- 1/2 cup onion chopped
- 1/2 cup shredded parmesan cheese
- 1/2 tsp ground cumin
- 1 tsp freshly ground black pepper
- 1/2 tsp Hungarian paprika
- 1/2 tsp salt
- 4 tbs all purpose gluten free flour
Method
- Mix all of the above ingredients until evenly combined.
- Heat a greased (I use olive oil) skillet over medium heat.
- Spoon out ice cream scoop sized dollops, shape and flatten in your hands & place into your greased skillet. Cook 3-4 minutes each side, or until desired golden crispiness. Repeat with remaining batter.
- Let cool a few minutes before serving.
- Enjoy!
Nutrition
Serving1fritterCalories137kcalCarbohydrates22gProtein5gFat3gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat1gTrans Fat1gCholesterol23mgSodium236mgPotassium137mgFiber3gSugar1gVitamin A1786IUVitamin C4mgCalcium68mgIron1mg
Nutritional information is automatically calculated using a third-party calculator and is an estimate only.
