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    Home » Recipes » Appetizers

    Millet and Butternut Squash Fritters

    Published: Mar 30, 2016 · Modified: Jun 6, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    Delicious, healthy, and filling Millet and Butternut Squash Fritters. Rich, flavorful, cheesy patties. Gluten-free.

     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack
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    • More Delicious Butternut Squash Recipes
    • 📖 Recipe
     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack

    These fritters have a delightful combination of flavors, and are
    simply put -- super delicious!

     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack
     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack

    With the healthful properties of millet, and the subtle sweetness of butternut squash, you will find these tasty fritters to also be satisfyingly guilt-free & filling...

     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack

    More Delicious Butternut Squash Recipes

    Butternut Squash Curry

    Gluten Free Butternut Squash Mac and Cheese

    Butternut Squash Casserole

     Delicious, healthy, and filling Butternut Squash and Millet Gluten-Free Fritters! #fritters #cakes #vegetarian #glutenfree #butternutsquash #fall #autumn #millet #healthy #easy #meal #lunch #dinner #snack

    📖 Recipe

    Millet and Butternut Squash Fritters

    Delicious, healthy, and filling Millet and Butternut Squash Fritters. Rich, flavorful, cheesy patties. Gluten-free.
    5 from 1 vote
    Print Pin Rate SaveSaved!
    Course: Entrées
    Cuisine: American
    Diet: Gluten Free, Vegetarian
    Prep Time: 5 minutes
    Cook Time: 8 minutes
    Total Time: 13 minutes
    Servings: 9 fritters
    Author: Kristen Wood

    Ingredients

    • 1 cup millet cooked
    • 1 cup butternut squash cooked & mashed
    • 1 egg beaten
    • 1 mini sweet bell pepper chopped
    • 1 garlic clove minced
    • 1/2 cup onion chopped
    • 1/2 cup shredded parmesan cheese
    • 1/2 tsp ground cumin
    • 1 tsp freshly ground black pepper
    • 1/2 tsp Hungarian paprika
    • 1/2 tsp salt
    • 4 tbs all purpose gluten free flour
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    Instructions

    • Mix all of the above ingredients until evenly combined.
    • Heat a greased (I use olive oil) skillet over medium heat.
    • Spoon out ice cream scoop sized dollops, shape and flatten in your hands & place into your greased skillet. Cook 3-4 minutes each side, or until desired golden crispiness. Repeat with remaining batter.
    • Let cool a few minutes before serving.
    • Enjoy!

    Nutrition

    Serving: 1fritter | Calories: 137kcal | Carbohydrates: 22g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 236mg | Potassium: 137mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1786IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 1mg

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    Millet
    Have you tried this recipe?Please Rate + Comment Below!
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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

    Learn more about me →

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