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    Home » Recipes » Snacks

    No-Bake Maca Energy Bars

    Published: Dec 18, 2018 · Modified: Jul 7, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Bars are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3 fatty acids and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
    Jump to:
    • Maca
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    • 📖 Recipe

    I am positively in love with the flavors and properties of maca root (Lepidium meyenii) . . .

    Our Favorite Cookware!
    Caraway Cookware
    Caraway Cookware

    Non-toxic + truly non-stick!

    Buy Now Our Review
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     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    Maca

    Maca is a cruciferous vegetable (and adaptogen!) native to the Andes Mountains whose roots when dried and pulverized can provide the following benefits when ingested:

    • mood boosting
    • energy boosting
    • fertility boosting
    • hormone balancing (particularly for those that deal with estrogen-dominance)
    • libido boosting
    • fine tunes memory and focus
    • provides a good source of vitamin C & iron
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    Throw in some raisins, oats, sunflower & pumpkin seeds and cinnamon and you have yourself one nutrient-dense little bar full of delicious flavors and textures that makes a great breakfast, snack or healthy treat!

    Our Favorite Cookware!
    Caraway Cookware
    Caraway Cookware

    Non-toxic + truly non-stick!

    Buy Now Our Review
    We earn a commission if you make a purchase, at no additional cost to you.

    Enjoy. xo.

     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

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     These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

    📖 Recipe

    Maca Energy Bars

    These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!
    5 from 2 votes
    Print Pin Rate SaveSaved!
    Course: Breakfast, Snack, Snacks, Sweets
    Cuisine: American
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 10 squares
    Author: Kristen Wood

    Ingredients

    • 1 cup rolled oats GF if necessary
    • 3 tablespoons golden raisins
    • 3 tablespoons raw pumpkin seeds
    • 2 tablespoons raw sunflower seeds
    • 2 tablespoons coconut oil
    • 1 tablespoon raw maca powder
    • 1 tablespoon maple syrup or raw honey
    • 1 teaspoon ground cinnamon
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    Instructions

    • Combine all of the above ingredients in a food processor or high-speed blender. Blend until evenly coarse.
    • Using your hands shape into 10 little square bars.
    • Keep in the fridge or freezer until ready to eat.
    • Enjoy!

    Nutrition

    Serving: 1bar | Calories: 105kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Sodium: 2mg | Potassium: 121mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 0.5mg | Calcium: 18mg | Iron: 1mg
    Have you tried this recipe?Please Rate + Comment Below!
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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

    Learn more about me →

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