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Discover healthy vegan sandwiches that are delicious and perfect for lunch. Whether you are cozy at home, packing for a picnic, or need to pack a lunch for work, we’ve got you covered with these 35 yummy vegan sandwich recipes to try.
What Sandwiches Do Vegans Eat?
With the plethora of veggies, plant-based proteins like chickpeas, tofu, and tempeh, and condiments like to be found, there’s no shortage of vegan sandwich fillings you can use when making a vegan sandwich. Use your favorite ingredients and let creativity be your guide!
Best Vegan Sandwich Fillings
Here are some healthy vegan sandwich-filling ideas to get you started!
Sliced tomato.
Sliced onions (red onion is wonderful!).
Sliced bell peppers.
Avocado.
Hummus.
Cucumber slices.
Mushrooms.
Lettuce.
Jackfruit.
Vegan mayo.
Chickpea salad.
Peppery arugula.
Vegan tuna salad.
Black beans.
Vegan cream cheese.
Vegan cheese slices.
Mustard.
Tempeh.
Veggie burgers.
Vegan Sandwich Breads
When it comes to store-bought vegan sandwich bread, we really love Little Northern Bakehouse. Their plant-based, allergy-friendly bread is amazing for sandwiches!
As for homemade sandwich bread, these are our favorites:
A super healthy, easy and flavorful Smashed Chickpea Salad Sandwich filled with garbanzo beans, chopped pickles , walnuts, onion, lemon juice, sriracha, mustard and the PERFECT blend of spices. This makes for one high-protein + high-fiber meal that is gluten-free, dairy-free, vegan, refined sugar-free, soy-free and DELICIOUS!
Friends, behold: The Vegan Banh Mi Sandwich. Consider this my spin on the popular, classic Vietnamese sandwich. So many versions I’ve seen rely on tempeh
Easy Vegan Maine Lobster Rolls (Gluten-Free, Allergy-Free) – Strength and Sunshine
Nothing screams New England summer than a lobster roll! These Easy Vegan Maine Lobster Rolls are gluten-free, allergy-free, meatless, & fit for everyone!
A healthy twist on a true classic, these Easy Vegan Tuna Melt Sandwiches make a great lunch. Made from plant-based ingredients and takes 15 minutes or less!
Vegan Grilled Cheese Sandwiches – Three Ways! – Peas and Crayons
Today we’re getting cheesy with three super tasty, super melty, vegan grilled cheese sandwiches! Featuring the most amazing Jalapeño Popper Grilled Cheese!
Vegan Buffalo Chickpea Sandwich – Peas and Crayons
This tasty vegan Buffalo Chickpea Sandwich is ready to step up your sandwich game! This plant-based powerhouse features a zesty mashed chickpea salad and…
BBQ Carrot Sandwiches with Slaw – Lydia’s Flexitarian Kitchen
I was really, really tempted to call these bbq carrot sandwiches Carrot Joes, because they’re very similar to sloppy joes. No matter what you call them, they’re delicious and perfect for a Meatless Monday meal or as a meat free alternative for a buffet spread. Once again I searched through my Vegan…
The Best Avocado Chutney Sandwich – Piping Pot Curry
Make this amazing Indian style Avocado Chutney Sandwich. You will love the taste of fresh cilantro chutney & the creamy smooth avocado slices in every bite!
Are you looking for a vegan Philly cheesesteak hit minus the meat and dairy? Well look no further – we’ve got you. This simple sandwich will hit the spot!
Scandi Inspired Smoked Tofu Sandwich – The Vegan Larder
This super simple sandwich idea can be made open-face smorrebrod style, or put together as a more portable sandwich to take on a picnic. Smoked tofu makes
This Jackfruit Burgers recipe will leave you speechless at such a meaty burger without any meat or soy! A little smoky, a little spicy, a LOT delicious!
Vegan Kale and Potato Sandwich – vegan sandwich- Greenbowl2Soul
This vegan sandwich with kale, boiled potatoes and mustard is an easy and tasty breakfast recipe. Perfect to be packed for a filling school or office lunch.
This juicy vegan jackfruit sandwich will satisfy your cravings for BBQ pulled pork and comfort food in one go. Easy and delicious sandwich full of nutrients
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35 Vegan Sandwiches: Chickpea Salad Sandwich and More!
Discover healthy vegan sandwiches that are delicious and perfect for lunch. Whether you are cozy at home, packing for a picnic or need to pack a lunch for work, we've got you covered with these 35 yummy vegan sandwich recipes to try.
Hello! I’m a mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!