Discover healthy vegan sandwiches that are delicious and perfect for lunch. Whether you are cozy at home, packing for a picnic, or need to pack a lunch for work, we've got you covered with these 35 yummy vegan sandwich recipes to try.
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What Sandwiches Do Vegans Eat?
With the plethora of veggies, plant-based proteins like chickpeas, tofu, and tempeh, and condiments like to be found, there's no shortage of vegan sandwich fillings you can use when making a vegan sandwich. Use your favorite ingredients and let creativity be your guide!
Non-toxic + truly non-stick!
Best Vegan Sandwich Fillings
Here are some healthy vegan sandwich-filling ideas to get you started!
- Sliced tomato.
- Sliced onions (red onion is wonderful!).
- Sliced bell peppers.
- Avocado.
- Hummus.
- Cucumber slices.
- Mushrooms.
- Lettuce.
- Jackfruit.
- Vegan mayo.
- Chickpea salad.
- Peppery arugula.
- Vegan tuna salad.
- Black beans.
- Vegan cream cheese.
- Vegan cheese slices.
- Mustard.
- Tempeh.
- Veggie burgers.
Vegan Sandwich Breads
When it comes to store-bought vegan sandwich bread, we really love Little Northern Bakehouse. Their plant-based, allergy-friendly bread is amazing for sandwiches!
Non-toxic + truly non-stick!
As for homemade sandwich bread, these are our favorites:
Gluten-Free Vegan Sandwich Bread Recipe
The Best Gluten Free Homemade Bread Recipe
Wandering what to pair with a sandwich? Check out our 33 Best Sides for Sandwiches!
Want to learn more about sandwiches? Check out this list of 25 Different Types of Sandwiches!
For a sustainable way of storing homemade sandwiches, check out these stasher bag uses!
Let's dive into some delicious veggie sandwich options now—shall we??
35 Yummy Vegan Sandwiches For You To Try Right Now
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📖 Recipe
35 Vegan Sandwiches: Chickpea Salad Sandwich and More!
Ingredients
- 1 1/2 cups cooked chickpeas (freshly cooked or canned rinsed and drained
- 1/2 onion chopped
- 1/4 cup chopped pickles
- 1/4 cup raw walnuts coarsely ground or chopped (I like to use a mortar + pestle)
- 1/4 cup freshly chopped cilantro
- 1/2 lemon juiced (approx. 1 tablespoon lemon juice)
- 1 tablespoon maple syrup
- 2 teaspoons sriracha
- 1 teaspoon brown mustard
- 1/4 teaspoon celery seed
- 1/4 teaspoon ground black pepper
- sea salt to taste
- gluten-free vegan bread
- Desired sandwich toppers optional
Instructions
- In a large bowl combine all of the above ingredients. Mix and mash with a fork or potato masher until the desired consistency is achieved.
- Salt to taste.
- Serve on fresh or toasted bread with desired toppings or as is. I like it best with avocado & cucumber!
- Enjoy!
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