Creamy Coconut Milk Pasta Sauce

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My recipe for coconut milk pasta sauce is creamy and flavorful, just the way everyone likes it! Completely dairy-free, yet rich and luscious, it comes together in about ten minutes and is perfect for anyone looking to freshen up their pasta night.

A pan of cooked spaghetti in a creamy coconut milk pasta sauce, garnished with chopped parsley and cracked black pepper.
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A Note From Kristen

I love making this pasta dish when I’m craving something quick and comforting. The secret is canned coconut milk — it creates a rich, velvety sauce that clings perfectly to the noodles. This coconut milk pasta sauce is simple, fast, and incredibly satisfying to make. I can’t wait for you to try it!
~Kristen

Close-up of cooked spaghetti in a creamy coconut milk pasta sauce, garnished with chopped parsley and freshly ground black pepper.

Ingredient Notes

Please keep in mind that this is just a quick overview. Visit the full recipe for amounts and instructions!

  • Extra Virgin Olive Oil: Adds richness and depth to the pasta sauce.
  • Garlic Cloves: When sautéed, they infuse the pasta sauce with warm, aromatic goodness. 
  • Red Pepper Flakes: Provides a gentle heat that helps balance the richness of the coconut milk. You can use less or omit it if you’re sensitive to spice.
  • Smoked Paprika: Gives the coconut milk sauce a warm earthiness and subtle smokiness. 
  • Full-Fat Coconut Milk: The base ingredient of this recipe. It gives the sauce a luscious texture with a hint of natural sweetness. 
  • Nutritional Yeast: It adds cheesy flavors that help round out the recipe. You can use grated Parmesan cheese if keeping the recipe vegan isn’t a concern. You can also use vegan parmesan cheese.
  • Red Wine Vinegar: Adds brightness and acidity, helping balance the coconut milk’s richness so the sauce won’t be too heavy. If you do not have red wine vinegar, apple cider vinegar works well.
  • Salt: Enhances all the other flavors. 
  • Ground Black Pepper: Gives the sauce a subtle spiciness and warmth.
  • Fresh Basil or Parsley: Fresh herbs add a bit of color and brightness when used as a garnish. 
  • Cooked Pasta of Choice: The vessel that the pasta sauce clings to. You can use gluten-free pasta if necessary. Any shape works!
A plate of cooked spaghetti with creamy coconut milk pasta sauce, garnished with fresh herbs and red pepper flakes, sits next to a fork on a rustic wooden surface.

How to Make Coconut Milk Pasta

01

Heat olive oil in a skillet over medium. Sauté garlic and red pepper flakes for 1 minute, then stir in smoked paprika. Add coconut milk and simmer for 5 minutes, stirring occasionally, until slightly thickened.

A wooden spoon rests in a pan of creamy coconut milk pasta sauce with orange oil and red pepper flakes swirling on the surface.

02

Add the rest of the ingredients, then turn off the heat.

A wooden spoon rests in a pan filled with light brown coconut milk pasta sauce, with seasoning visible around the edges of the pan.

03

Add the pasta to the sauce. Toss to coat.

A pan filled with cooked spaghetti in a creamy coconut milk pasta sauce, garnished with chopped parsley and cracked black pepper, sits on a wooden surface.

04

Garnish with fresh basil or parsley before serving. Enjoy!

A plate of cooked spaghetti topped with creamy coconut milk pasta sauce, chopped herbs, and red pepper flakes, with a fork resting on the side.

Serving Ideas

Cooked spaghetti in a creamy coconut milk pasta sauce, garnished with chopped parsley and black pepper, served in a shallow pan.

Expert Tips

  • For best results, do not rinse the pasta after cooking and draining. The starches left in the tiniest bit of cooking water, still coating the pasta, will increase the creaminess of the sauce.
  • If the sauce is too thick, add some starchy pasta water to thin it out.
  • Want an even thicker sauce? Swap the coconut milk for coconut cream.
A plate of spaghetti with a creamy coconut milk pasta sauce, garnished with fresh herbs and red pepper flakes, with a fork resting on the plate.

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A pan of cooked spaghetti in a creamy coconut milk pasta sauce, garnished with chopped parsley and cracked black pepper.

Creamy Coconut Milk Pasta Sauce Recipe

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Easy, creamy, and flavorful 10-minute coconut milk pasta sauce recipe.
Author: Kristen Wood
Servings: 4 servings
Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes
Print Pin Rate
Course: Main Course
Cuisine: American, Vegan
Diet: Gluten Free, Vegan, Vegetarian

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic minced
  • ½ teaspoon red pepper flakes use less or omit if sensitive to spice
  • 1 teaspoon smoked paprika
  • 1 13.5-ounce can full-fat coconut milk
  • 1 tablespoon nutritional yeast or grated Parmesan cheese if not vegan
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepepr
  • fresh basil or parsley chopped, for garnish
  • 8 ounces cooked pasta of choice use gluten-free if necessary
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Instructions

  • Heat the olive oil in a skillet over medium heat.
  • Add the minced garlic and red pepper flakes, sautéing for about 1 minute, or until fragrant.
  • Stir in the smoked paprika, then pour in the coconut milk.
  • Let it simmer for 5 minutes, stirring occasionally, until slightly thickened.
  • Stir in the nutritional yeast, vinegar, salt, and pepper, then turn off the heat.
  • Add the cooked and drained pasta to the sauce and toss to coat.
  • Garnish with fresh basil or parsley before serving.
  • Enjoy!

Notes

For best results, do not rinse the pasta after cooking and draining. The starches left in the tiniest bit of cooking water still coating the pasta will increase the creaminess of the sauce.
Storage and Reheating 
Keep the leftover coconut milk pasta sauce in a clean, airtight container, then store it in the refrigerator for up to 4 days. It’s best to store the noodles and sauce separately so the pasta won’t get overly mushy from soaking up the sauce.  
If desired, you can also freeze the sauce without the pasta. Just put it in a freezer-safe container while leaving some room for expansion, and store it for up to 3 months.  
You can reheat the sauce on the stovetop or in the microwave. Give it a stir and, if necessary, add a little liquid, such as a splash of water, vegetable broth, or coconut milk, to loosen it up.

Nutrition

Serving: 1serving | Calories: 246kcal | Carbohydrates: 43g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 299mg | Potassium: 149mg | Fiber: 2g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 0.5mg | Calcium: 17mg | Iron: 1mg
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