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    Home » Vegan

    Creamy Beet Hummus (Gluten-Free, Vegan)

    Published: Aug 22, 2016 · Modified: Dec 19, 2019 by Kristen Wood

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    A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make!

     A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make! #beethummus #beetroothummus #creamyhummus #glutenfreedip #vegandip #partyfood #pinkfood

    Sometimes you just need that little extra boost of nourishment that is both filling & delicious. This is one such creation.

    Buy our Weekly Meal Planning Printable for $2.29. 💜

    From the moment I whipped this up in the food processor, I had an immense amount of trouble not eating it all! It is just that good.

    And, apart from being ridiculously yummy, it is supremely healthy as well!

    Beets (or beetroots) are full of antioxidants, have amazing anti-inflammatory & detoxifying properties, and are an extra rich source of potassium, magnesium, folate & vitamin C (and they are chock full of fiber)! Combine that with protein rich garbanzo beans, and you have yourself one powerhouse of nutritious deliciousness!

     A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make! #beethummus #beetroothummus #creamyhummus #glutenfreedip #vegandip #partyfood #pinkfood

     A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make! #beethummus #beetroothummus #creamyhummus #glutenfreedip #vegandip #partyfood #pinkfood

    And you can't complain about its beauty either, eh?

    Just look at the light & fluffy yumminess!

    I promise you that once you whip this up, you'll have trouble not topping everything with it!

    It's great as a spread, a dip, a stuffing or even a pizza topping!

    I like to top mine off with a little cilantro and feta; but it is so darn good on its own, too!

    Feel free to experiment with your favorite way to use this amazing hummus (and please do share!) -- the possibilities are endless; and I'm certain you'll be amazed with the wholesome & tasty nourishment that you find. . .

     A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make! #beethummus #beetroothummus #creamyhummus #glutenfreedip #vegandip #partyfood #pinkfood

    If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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    Creamy Beet Hummus (Gluten-Free, Vegan)
    by Kristen Wood | MOON and spoon and yum MMM-DD-YYYY
    A creamy, delicious beetroot & chickpea hummus. Gluten-free, vegan, healthy, filling and so incredibly quick & easy to make!
    Ingredients
    • 2 cups chickpeas (garbanzo beans), cooked
    • 1 cup beetroot; cubed, cooked and cooled (fresh or frozen)
    • 2 garlic cloves
    • 4 tbs olive oil
    • 3 tbs lemon juice
    • 1 tbs tahini
    • 1 tsp sea salt
    • for garnishing (optional):
    • 4 tbs feta cheese, crumbled
    • 3 tbs fresh cilantro, coarsely chopped
    Instructions
    In a food processor or blender, combine all hummus ingredients.Blend until smooth.Optionally: Garnish with feta & cilantro.Enjoy!
    Details

    Prep time:
    0 hrs 0 mins


    Cook time:
    0 hrs 0 mins


    Total time:
    0 hrs 15 mins


    Yield:
    approx. 2 cups hummus

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    kristen wood

    About Kristen Wood

    Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook, Hot Sauce Cookbook for Beginners and Fermented Hot Sauce Cookbook. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health.

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