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    Home » Recipes » Uncategorized

    How to Make Cassava Flour

    Published: Nov 1, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    Cassava flour is a versatile and unique grain-free and gluten-free flour. Let's learn how to make cassava flour here with this easy recipe!

    A black bowl filled with white flour next to a large brown tuber on a wooden surface.
    Jump to:
    • What is Cassava Flour?
    • Ingredient Notes
    • Equipment Needed
    • How to Make Cassava Flour
    • Top Tip
    • More Cassava Flour Recipes
    • 📖 Recipe
    • 💬 Comments

    What is Cassava Flour?

    Cassava flour is a type of flour made from the cassava root, also called yuca. It’s a staple ingredient in many cuisines, especially in Latin America and Africa. Unlike wheat flour, cassava flour is gluten-free and grain-free, making it a good option for those with gluten sensitivities or allergies. Cassava flour can be used in many different recipes, from bread and pastries to pancakes and cookies.

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    Ingredient Notes

    Yuca root: Yuca root is the main ingredient in cassava flour. It’s a type of starchy root vegetable that’s native to South America. Yuca root looks like a large white potato and has thick, fibrous brown skin.

    Water: You’ll need water to soak the yuca root and grind it into flour.

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    Equipment Needed

    A blender or food processor: I love to use a good quality food processor for the best results and a very fine and powdery cassava flour, but a good blender will get the job done, too!

    A strainer or cheesecloth: I like to use a fine mesh strainer during the cassava flour-making process.

    How to Make Cassava Flour

    1. Boil the yuca (cassava) root in water for about 15 minutes, or until it’s soft. Drain the root and let it cool before handling.

    2. Once the cassava root is cool enough to handle, place it in a blender or food processor and blend until it forms a smooth paste.

    3. Pour the blended mixture through a strainer or cheesecloth into a bowl to catch any remaining solids.

    4. Place the strained mixture on a baking sheet lined with parchment paper and spread it into an even layer. Bake at 200°F for about an hour, or until the mixture is completely dry.

    5. Once the mixture is dry, transfer it to a food processor or high-powered blender and blend until it forms a fine powder. Sift the powder through a fine-mesh strainer to remove any clumps.

    6. Store the cassava flour in an airtight container at room temperature for up to six months.

    Top Tip

    The firmer and fresher the yuca root, the better the cassava flour!

    More Cassava Flour Recipes

    20 Cassava Flour Recipes

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    📖 Recipe

    How to Make Cassava Flour

    Cassava flour is a versatile and unique grain-free and gluten-free flour. Let's learn how to make cassava flour here with this easy recipe!
    5 from 6 votes
    Print Pin Rate SaveSaved!
    Course: Baking, Ingredients
    Cuisine: South American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 1 hour 15 minutes
    Total Time: 1 hour 30 minutes
    Servings: 4 cups
    Author: Kristen Wood

    Ingredients

    • 1 fresh yuca (cassava) root chopped
    • water to cover
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    Instructions

    • Boil the yuca (cassava) root in water for about 15 minutes, or until it’s soft. Drain the root and let it cool before handling.
    • Once the cassava root is cool enough to handle, place it in a blender or food processor and blend until it forms a smooth paste.
    • Pour the blended mixture through a strainer or cheesecloth into a bowl to catch any remaining solids.
    • Place the strained mixture on a baking sheet lined with parchment paper and spread it into an even layer. Bake at 200°F for about an hour, or until the mixture is completely dry.
    • Once the mixture is dry, transfer it to a food processor or high-powered blender and blend until it forms a fine powder. Sift the powder through a fine-mesh strainer to remove any clumps.
    • Store the cassava flour in an airtight container at room temperature for up to six months.

    Notes

    1 yuca root equals approximately 4 cups of cassava flour. Feel free to make more or less than you need using the same method!

    Nutrition

    Serving: 1cup | Calories: 163kcal | Carbohydrates: 39g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 14mg | Potassium: 276mg | Fiber: 2g | Sugar: 2g | Vitamin A: 13IU | Vitamin C: 21mg | Calcium: 16mg | Iron: 0.3mg
    Have you tried this recipe?Please Rate + Comment Below!
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    Reader Interactions

    Comments

    1. Addison says

      March 01, 2023 at 3:28 pm

      5 stars
      I bake with cassava flour all the time! Thank you for this homemade recipe. So easy!

      Reply
    2. Shruthi says

      March 01, 2023 at 12:15 pm

      5 stars
      My husband is Nigerian and we use cassava flour a lot in West African dishes (including as "swallow") - I was curious to figure out how to make it at home (especially when I travel to Nigeria and there's lots of fresh cassava available). Thank you for this recipe! Really loved how fresh it tasted compared to store bought.

      Reply
    3. Shelby says

      March 01, 2023 at 11:39 am

      5 stars
      Thanks for the reminder that I need to do this more! Just whipped up a batch and it is so much more cost-effective!

      Reply
      • Greta says

        March 01, 2023 at 6:34 pm

        5 stars
        Incredible how simple is this to make. Today I made it for the first time and so glad I can make it myself from now and don't have to give a lot of money for a little cassava flour. thanks for sharing this.

        Reply
    4. JD Alewine says

      March 01, 2023 at 9:44 am

      5 stars
      This is such a great recipe, as I can use this for when I have friends over with gluten allergies. Thank you!

      Reply

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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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