Gluten-Free Fritters with Broccoli, Spinach & Serrano Pepper

4.67 from 3 votes

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Super easy, healthy and delicious fritters made with a parmesan cheese and garbanzo bean flour base. These tasty Serrano Broccoli Spinach Fritters are gluten-free and make a great lunch or dinner!

 Serrano-Broccoli-Spinach Fritters (Gluten-Free)

I’m a bit fritter crazy. I find you can make nearly anything into some sort of fritter. And who doesn’t love a crunchy & flavorful snack ripe for the dipping?

What to serve Serrano, Broccoli, and Spinach Gluten-Free Fritters with:

Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)

Turmeric & Cilantro Sunflower Seed Sauce (Vegan, Gluten-Free)

Roasted Green Chile, Potato, & Quinoa Soup (Gluten-Free, Vegan)

The Best Chimichurri Verde Sauce (Vegan, Gluten-Free)

 

Also (as you may have gathered), I make a lot of fritters…but something about this particular combo proved something special. So, I share it with you . . .

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

two gluten free fritters spicy

Gluten-Free Fritters with Broccoli, Spinach & Serrano Pepper

Author: Kristen Wood
111kcal
4.7 from 3 votes
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Prep 5 minutes
Cook 10 minutes
Total 15 minutes
Super easy, healthy and delicious fritters made with a parmesan cheese and garbanzo bean flour base. These tasty Serrano Broccoli Spinach Fritters are gluten-free and make a great lunch or dinner!
Servings 5
Course Appetizers, Entrées
Cuisine Gluten-Free
Diet Gluten Free
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Ingredients

  • 1/2 cup garbanzo bean flour
  • 1/2 cup shredded parmesan cheese
  • 1 large egg
  • 1 cup chopped steamed broccoli
  • 1 cup fresh chopped spinach
  • 1 finely chopped fresh Serrano pepper
  • 1 garlic clove minced
  • A few pinches salt
  • Grapeseed olive, or coconut oil

Method

  1. Combine all of the above ingredients (except for oil) and mix until just combined.
  2. In a skillet, heat a few tablespoons of oil over medium heat.
  3. Using your hands, shape your batter into small patties, drop into skillet (you will most likely do this in batches dependent upon size of skillet).
  4. Fry for 2-4 minutes on each side, until sufficiently golden brown.
  5. Served best with a jalapeno hummus garnished with feta & cilantro. But alas, it is certainly great with any of your favorite condiments!
  6. Enjoy.
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Nutrition

Serving2frittersCalories111kcalCarbohydrates9gProtein8gFat5gSaturated Fat2gCholesterol42mgSodium184mgPotassium217mgFiber2gSugar2gVitamin A810IUVitamin C18mgCalcium136mgIron1mg

Nutritional information is automatically calculated using a third-party calculator and is an estimate only.

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