Explore
Entrées / Appetizers

Gluten-Free Fritters with Broccoli, Spinach & Serrano Pepper

Last Updated on

Disclaimer: As an Amazon Associate I earn from qualifying purchases.

Super easy, healthy and delicious fritters made with a parmesan cheese and garbanzo bean flour base. These tasty Serrano Broccoli Spinach Fritters are gluten-free and make a great lunch or dinner!

 Serrano-Broccoli-Spinach Fritters (Gluten-Free)

I’m a bit fritter crazy. I find you can make nearly anything into some sort of fritter. And who doesn’t love a crunchy & flavorful snack ripe for the dipping?

What to serve Serrano, Broccoli, and Spinach Gluten-Free Fritters with:

Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)

the vegetarian family cookbook banner

Turmeric & Cilantro Sunflower Seed Sauce (Vegan, Gluten-Free)

Roasted Green Chile, Potato, & Quinoa Soup (Gluten-Free, Vegan)

The Best Chimichurri Verde Sauce (Vegan, Gluten-Free)

 

Also (as you may have gathered), I make a lot of fritters…but something about this particular combo proved something special. So, I share it with you . . .

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

two gluten free fritters spicy

Gluten-Free Fritters with Broccoli, Spinach & Serrano Pepper

Super easy, healthy and delicious fritters made with a parmesan cheese and garbanzo bean flour base. These tasty Serrano Broccoli Spinach Fritters are gluten-free and make a great lunch or dinner!
5 from 1 vote
Print Pin Rate
Course: Appetizers, Entrées
Cuisine: Gluten-Free
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 5
Author: Kristen Wood

Ingredients

  • 1/2 cup garbanzo bean flour
  • 1/2 cup shredded parmesan cheese
  • 1 large egg
  • 1 cup chopped steamed broccoli
  • 1 cup fresh chopped spinach
  • 1 finely chopped fresh Serrano pepper
  • 1 garlic clove minced
  • A few pinches salt
  • Grapeseed olive, or coconut oil

Instructions

  • Combine all of the above ingredients (except for oil) and mix until just combined.
  • In a skillet, heat a few tablespoons of oil over medium heat.
  • Using your hands, shape your batter into small patties, drop into skillet (you will most likely do this in batches dependent upon size of skillet).
  • Fry for 2-4 minutes on each side, until sufficiently golden brown.
  • Served best with a jalapeno hummus garnished with feta & cilantro. But alas, it is certainly great with any of your favorite condiments!
  • Enjoy.

Nutrition

Serving: 2fritters | Calories: 111kcal | Carbohydrates: 9g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 184mg | Potassium: 217mg | Fiber: 2g | Sugar: 2g | Vitamin A: 810IU | Vitamin C: 18mg | Calcium: 136mg | Iron: 1mg
Have you tried this recipe?Please Rate + Comment Below!
About Author

Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook. I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health. XO.

No Comments

    Leave a Reply

    Recipe Rating