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An easy, rich, healthy, and delicious curry filled with cauliflower rice, sweet potatoes, carrots, garlic, onions, coconut, ginger root, cilantro and a delectable blend of spices! Serve alongside some rice or quinoa for the perfect gluten-free vegan dinner!
This Sweet Potato and Cauliflower Rice Coconut Curry is SO delicious, SO easy, and makes the PERFECT gluten-free vegan meal for chilly evenings . . .
You’ve probably noticed by now that I am quite fond of curry. I find curries to be extremely versatile with endless options; not to mention — easy, healthy, AND delicious!
This particular curry hits all the marks when it comes to: ease, taste, comfort, and health!
Sweet potatoes, and curried cauliflower rice mingle with coconut, ginger, garlic, cilantro, onions and carrots resulting in one rich, full-bodied curry that is BIG on flavor (and nutrients!). Serve alongside some quinoa or rice for one complete, filling and comforting gluten-free vegan meal. It’s a winner in our books! And, I’m hoping the same for you . . .
If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

- 2 cups riced cauliflower (fresh or frozen)
- 1 tbs coconut oil
- 1/2 tsp ground turmeric
- 1/4 tsp sea salt
- 3 tbs coconut oil
- 1/2 onion, chopped
- 3 garlic cloves, minced
- 1 tbs ginger root, minced
- 2 sweet potatoes, peeled and chopped
- 1/2 cup carrots, finely chopped
- 2 tbs curry powder
- 2 tbs coconut sugar
- 2 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp chili powder
- 1 tsp ground coriander
- 1/2 tsp cumin seeds
- 1/4 tsp red chili flakes
- 1 can full-fat coconut milk + 2 cans water
- 1/4 cup unsweetened shredded coconut
- 1 tbs fresh cilantro, chopped
- 1/2 tsp lemon juice
- to taste sea salt
- to garnish (optional) fresh cilantro
Prep time:
Cook time:
Total time:
Yield:
4 servings | 1 serving:
Fat: 28 g
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